310321 ahead oamc pre chopped sensitive eyes Recipes

hard-boiled egg, mayonnaise, milk, chili sauce, chopped dill pickles, chopped red bell pepper (or other color ), chopped onion, chipotle chiles in adobo, very finely minced, sugar, romaine lettuce leaves , torn (about 12 cups or 1 1/2 ten-oz bags prepared lettuce), tomato, seeded and chopped, frozen corn, at room temperature, canned black beans, rinsed and drained, red bell pepper, chopped (or a mix of colors), scallions, thinly sliced (almost 1/4 cup), cheddar cheese, shredded, firm ripe avocado, doritos , crushed coarsely then measured (we used spicy sweet chili flavored )

red wine vinegar, extra-virgin olive oil, chopped fresh dill (or 1 tsp dried oregano), garlic powder, salt, fresh ground pepper, chopped romaine lettuce, chopped cooked chicken, tomatoes, chopped, cucumber, peeled, seeded, chopped, chopped red onion, sliced ripe black olives, crumbled feta cheese

head romaine lettuce, chopped, scallion, sliced white and green parts, red onion, chopped, green pepper, chopped, red pepper, chopped, carrot, chopped, cucumber, seeded and chopped, ripe tomato, seeded and chopped, olives, chopped (your choice of olive, but i prefer the small green stuffed w/ pimento), pepperoncini peppers, seeded and chopped, crumbled feta cheese, fresh dill, chopped, flour tortilla (your choice , any kind but the larger ones work best), salad dressing, of your choice (i prefer non fat italian or a greek dressing)

chopped onion, garlic cloves, minced, grated fresh gingerroot, toasted sesame oil, diagonally cut carrot, diagonally cut celery, sliced white button mushrooms, sliced bell pepper, coarsely shredded red cabbage, diagonally cut zucchini, mung bean sprouts, sliced green beans, snow peas, bamboo shoot, sliced water chestnuts, sliced tomato, water, soy sauce, cornstarch, cooked brown rice, salt, pepper

grilled boneless chicken breasts (i marinade mine in 1 tsp olive oil, 2 cloves garlic, and 1 tsp italian seasonings), heads chopped romaine lettuce, sliced black olives, chopped roma tomato, chopped provolone cheese or 4 oz havarti cheese, cooked small shell pasta, chopped mushroom, chopped basil leaves, red onion ring, freshly grated parmesan cheese, carrot , that have been julienned, crouton

couscous, boiling water, raw spinach leaves, coarsely chopped, cucumber, seeded and chopped, tomatoes, seeded and chopped, onion, chopped, celery, chopped, chickpeas, drained and rinsed, dried cranberries or 1/4 cup raisins, fresh basil, chopped, garlic cloves, minced, red wine vinegar, olive oil, salt and pepper, to taste

head iceberg lettuce, chopped, english cucumber, chopped, red bell pepper, chopped, canned chick-peas, drained & rinsed, salami, chopped, provolone cheese, chopped, marinated artichoke hearts, drained & chopped, red onion, finely minced, tomatoes, halved, whole pepperoncini peppers (optional), olive oil, red wine vinegar, minced fresh rosemary, kosher salt, fresh ground black pepper

nonfat beef broth, cornstarch, low sodium soy sauce, garlic cloves, chopped (1/2 tbsp), crushed red pepper flakes, filet mignon (leanest cut available), salt, broccoli florets, mushroom, sliced, sugar snap pea, scallions, chopped , plus thinly sliced scallions, for serving (optional)

cannellini beans, rinsed and drained (white kidney beans), green sweet peppers, seeded and cut into bite size chunks (about 1 1/2 cups), cucumber, cut into bite size chunks (about 3 cups), red cabbage, coarsely chopped (or 1/2 head radicchio), radishes, quartered, extra virgin olive oil, lemon juice, honey, coarse salt, cracked black pepper, feta cheese, cubed, fresh italian parsley, chopped (or mint)

dried chipotle powder, coarse salt, ground pepper, low-fat buttermilk, light mayonnaise, scallions, whites minced and greens thinly slice, separated, garlic clove, crushed, head romaine lettuce, trimmed and chopped (about 1 1/4 lbs), tomatoes, quartered, frozen corn kernels, thawed and patted dry, monterey jack pepper cheese, cubed

red wine vinegar, lemon juice, dijon mustard, dried oregano, crumbled, dry mustard, sugar, olive oil, chopped iceberg lettuce, 1 large head, diced cooked chicken, chopped seeded tomatoes, dry salami, chopped, shredded mozzarella cheese, shredded provolone cheese, drained canned chick-peas (optional), chopped fresh basil, green onions, sliced thin, olive (black or green sliced -optional)

vegetable oil, vinegar, garlic clove, minced, sugar, salt, pepper, head romaine lettuce, shredded, tomato, chopped, red onion, chopped, avocado, chopped, blue cheese, crumbled, bacon , crisp-fried, crumbled

orange bell peppers or 2 large red bell peppers, ears corn, extra virgin olive oil, kosher salt, fresh ground black pepper, garlic clove, kosher salt, fresh lime juice, fresh orange juice, shallots, finely chopped, honey, more to taste, cumin seed, toasted and finely ground, extra virgin olive oil, fresh ground black pepper, tomatoes, cored, seeded, cut into 1/4-inch dice (firm-ripe ), jicama, peeled, cut into 1/4-inch dice, black beans, fresh cilantro, coarsely chopped

all-purpose flour, paprika, salt, pepper, boneless pork loin chops (1 inch thick ), butter or 1/4 cup margarine, onion, chopped, green pepper, chopped, mushrooms, milk, lemon juice, hot mashed potatoes

head iceberg lettuce, chopped, stalk celery, diced, red onion, diced, grape tomatoes, cut in 1/2, cucumber, diced, dried cranberries, walnuts, toasted (or candied walnuts), ricotta salata, diced

chopped flat leaf parsley, chopped fresh mint, fresh breadcrumb, freshly grated parmesan cheese, lamb rib chops (cut from a rack of lamb, cutting between the rack bones), salt, fresh ground black pepper, eggs, beaten, olive oil, mint (to garnish )

softened cream cheese, miracle whip (don tsp sub mayo), diced ham, green onions, finely chopped, chopped green peppers, red hot sauce, prepared horseradish, salt (optional)

fresh basil leaf, mayonnaise, shallot, halved, buttermilk, fresh lemon juice, grated asiago cheese, dried currant, shelled pumpkin seeds, couscous , cooked according to package instructions (about 5 cups), coarsely chopped arugula, plum tomato, seeded, diced (about 2 cups), grilled chicken breast halves, diced, fresh corn kernels (from about 2 ears )