Chopped Ham and Cheese Spread Recipe

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Chopped Ham and Cheese Spread
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Ingredients:

Directions:

  1. Using an electric mixer, beat the cream cheese, Miracle Whip, Red Hot sauce, and horseradish, until smooth.
  2. Stir in the remaining ingredients and taste before adding salt.
  3. The ham usually adds enough salt.
  4. Chill, covered, until serving.
  5. (It's best if allowed to sit a couple of hours, but can be served immediately).
  6. NOTE: You need the sweetness that the Miracle Whip adds; that's the reason for not using mayo.
  7. Also, if you use a different hot sauce you will want to adjust the amount.
  8. Frank's isn't very spicy, but it adds wonderful flavor.
  9. Something like Tabasco will add much more heat, but not as much flavor.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 199.69 Kcal (836 kJ)
Calories from fat 160.45 Kcal
% Daily Value*
Total Fat 17.83g 27%
Cholesterol 56.93mg 19%
Sodium 606.71mg 25%
Potassium 157.28mg 3%
Total Carbs 4.72g 2%
Sugars 2.54g 10%
Dietary Fiber 0.31g 1%
Protein 6.64g 13%
Vitamin C 4.3mg 7%
Iron 0.4mg 2%
Calcium 37.1mg 4%
Amount Per 100 g
Calories 228.42 Kcal (956 kJ)
Calories from fat 183.53 Kcal
% Daily Value*
Total Fat 20.39g 27%
Cholesterol 65.12mg 19%
Sodium 693.98mg 25%
Potassium 179.9mg 3%
Total Carbs 5.4g 2%
Sugars 2.9g 10%
Dietary Fiber 0.36g 1%
Protein 7.59g 13%
Vitamin C 4.9mg 7%
Iron 0.4mg 2%
Calcium 42.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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