63401 ahead bean taco filling oamc Recipes

lean ground turkey, zucchini, diced (2 cups), bell pepper, chopped (1 cup), onion, chopped (1 cup), chopped tomato, frozen corn, thawed, olive oil, divided, taco seasoning, water, garlic cloves, minced, salt and pepper

canned kidney beans, canned northern beans, diced tomatoes, lettuce, taco shells, shredded colby jack cheese, salsa

ground beef, onion, chopped, low-sodium taco seasoning , with 40% less sodium, water, refried beans, taco sauce, tortilla chips, crushed, cheddar cheese, shredded, lettuce, shredded, tomato, chopped

refried beans, taco seasoning, taco blend shredded cheese, guacamole, sour cream, fresh diced tomatoes, black olives, shredded lettuce, red taco sauce

ground beef, taco seasoning mix, water, black beans, drained, head romaine lettuce, shredded, salsa, tomatoes, diced, shredded mexican cheese blend, sour cream, tortilla chips

olive oil, onion, chopped, black beans, rinsed and drained, green salsa (salsa verde), garlic powder, chili powder, ground cumin, taco shells (optional), shredded mexican cheese blend (optional), tomato, diced (optional), avocado, sliced (optional), shredded lettuce (optional)

ground beef, taco seasoning mix, water, corn, drained, ranch style beans, diced green chilies, instant rice, uncooked, cheddar cheese, grated, tortilla chips, sour cream, salsa

canola oil, carrot, shredded, zucchini, shredded, onion, finely chopped, garlic powder, mushroom, finely sliced, cooked lentils, drained, fajita seasoning mix, fat-free refried beans, taco shells, reduced-fat cheddar cheese, shredded, reduced-fat sour cream (optional), salsa (optional), guacamole (optional), jalapeno (optional)

quinoa, refried beans, cumin, chili powder, cayenne pepper, cheddar cheese, shredded, hard taco shells, lettuce, shredded, tomato, chopped, onion, chopped, jalapeno, chopped, cilantro, chopped, sour cream , to taste

refried beans, taco seasoning mix, diced tomato, shredded cheddar cheese

taco chips, head lettuce, shredded, black beans, drained and rinsed, salsa, corn kernel, cheddar cheese, grated, avocado, diced, light sour cream

onion, finely chopped, minced garlic, vegetable oil or 1 tsp olive oil, black beans, rinsed and drained or 6 cups cooked black beans, diced tomatoes and green chilies, diced tomatoes, pace picante sauce, i use medium, taco seasoning, ranch dressing mix, beer

oil, onion, chopped fine, green pepper, diced small, fire-roasted tomatoes, tomato sauce, water, ground meat (ground beef, pork and veal), salt and pepper, taco seasoning mix, black beans (drained ), kidney beans (drained )

ground sirloin, white onion, carrot, celery, stalks, frozen corn, no salt added diced tomatoes, no salt added tomato sauce, reduced sodium kidney beans, pinto beans, diced green chilies, beef broth, original taco seasoning, butter, canola oil, salt, pepper, garlic, paprika, bay leaves

black beans, stewed tomatoes, taco seasoning, ground beef, soft tortilla

ground beef, garlic clove, minced, refried beans, fajita seasoning mix, water, taco shell, tortilla, shredded cheese, lettuce, tomato, sour cream, salsa

olive oil, onion, diced, lean ground beef, frozen sliced carrots (or 2 -3 fresh carrots, sliced), taco seasoning, diced tomatoes, tomato sauce, water, frozen corn, hominy, black beans, tony chachere s salt-free cajun spice

ground beef (lean), taco seasoning, pinto beans, dozen corn tortillas, vegetable oil, shredded cheddar cheese, shredded lettuce, chopped onion, chopped tomato, your favorite salsa