13 african yam Recipes

  • African Yam Stew
    vegetable broth, chopped onion, canned chick-peas and
    8 More
    vegetable broth, chopped onion, canned chick-peas, uncooked brown rice, salt, peanut butter, chopped collard greens or 2 cups kale, fresh lemon juice, black pepper, braggs liquid aminos or 1 tbsp tamari, chili sauce
    55 min, 12 ingredients
  • A+ African Bean Soup
    water, soy sauce, onion, chopped and
    11 More
    water, soy sauce, onion, chopped, sweet potatoes or 2 small yams, peeled and diced, carrot, sliced thinly, stalk celery, sliced thinly, red bell pepper, diced, crushed tomatoes, vegetable stock, garbanzo beans, fresh cilantro, chopped, peanut butter, water, curry powder
    40 min, 14 ingredients
  • Spicy African Yam Stew
    vegetable oil, onion, chopped and
    11 More
    vegetable oil, onion, chopped, sweet potato, peeled and diced, garlic cloves, minced, vegetable broth, dried thyme, ground cumin, chopped tomato, chopped jalapeno, garbanzo beans, drained, diced zucchini, cooked rice, creamy peanut butter
    45 min, 13 ingredients
  • Spicy African Yam Soup
    vegetable oil, onion, chopped and
    10 More
    vegetable oil, onion, chopped, sweet potato, peeled and diced, garlic, minced, chicken broth, dried thyme, ground cumin, chunky salsa, garbanzo beans, drained, diced zucchini, cooked rice, creamy peanut butter
    30 min, 12 ingredients
  • Spicy African Yam Soup Spicy African Yam Soup
    vegetable oil, onion, chopped and
    10 More
    vegetable oil, onion, chopped, sweet potato, peeled and diced, garlic clove, minced, chicken broth, dried thyme, ground cumin, chunky salsa, garbanzo beans, drained, zucchini, diced, rice, cooked, creamy peanut butter
    40 min, 12 ingredients
  • Oj Oj (African Yam Fritters) Oj Oj (African Yam Fritters)
    sweetpotato or wateryam tuber), onion and
    5 More
    sweetpotato or wateryam tuber), onion, cilantro (hand full-chopped), flour, eggs, salt & freshly ground black pepper, oil
    25 min, 7 ingredients
  • Clay Pot North African Pot Roast Clay Pot North African Pot Roast
    dried garbanzo beans , soaked overnight in water to cover... and
    12 More
    dried garbanzo beans , soaked overnight in water to cover & drained, onion, chopped, garlic cloves, chopped, golden raisin, black pepper, cinnamon, mace, turmeric, chuck roast or 2 lbs beef brisket, sweet potatoes or 2 yams, peeled and cut into 3/4-inch slices, eggs, chicken broth or 3 -4 cups water, salt and black pepper
    4 hour 30 min, 13 ingredients
  • North African Sweet Potato Pancakes North African Sweet Potato Pancakes
    sweet potatoes or 2 1/2 lbs yams, peeled, salt and
    3 More
    sweet potatoes or 2 1/2 lbs yams, peeled, salt, white pepper, eggs, lightly beaten, canola oil
    20 min, 5 ingredients
  • African Squash And Yams African Squash And Yams
    white onion chopped, oil and
    6 More
    white onion chopped, oil, hubbard squash pared and cut into 1 pieces, pared and cut into 1 pieces, coconut milk, salt, ground cinnamon
    30 min, 8 ingredients
  • African Fried Yam Slices  Dun Dun African Fried Yam Slices Dun Dun
    sweet potatoes, peeled and cut into 1/2 inch slices and
    9 More
    sweet potatoes, peeled and cut into 1/2 inch slices, water, to cover, salt, flour, seasoned with, salt , and, pepper, eggs, beaten lightly and mixed with, water, scallions, chopped, oil (for frying )
    20 min, 10 ingredients
  • Spicy African Kale and Yams Spicy African Kale and Yams
    kale, chopped and firmly packed, red cabbage, chopped and
    8 More
    kale, chopped and firmly packed, red cabbage, chopped, onion, chopped, olive oil, fresh ginger, minced, hot red pepper, minced or use chili paste, curry powder, garlic, minced, soy sauce, lite, salt to taste
    11 ingredients




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