23251 african stew flat belly Recipes
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beef stew meat, cut into 1/2-inch cubes and8 Morebeef stew meat, cut into 1/2-inch cubes, diced tomatoes, undrained, onion, chopped, sweet red pepper, chopped, green pepper, chopped, curry powder, salt, hot cooked rice, raisins , chopped salted peanuts and flaked coconut, optional15 min, 9 ingredients
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extra virgin olive oil and11 Moreextra virgin olive oil, onion , half of it chopped, half sliced, garlic cloves, minced, lentils, rinsed and picked over (brown, green, or beluga), water (more as needed), dried red chili, bay leaf, salt , to taste, waxy potatoes , scrubbed and sliced about 1/2 inch thick, green cabbage, cored and cut crosswise in 3/4-inch wide ribbons (1 medium head), chopped flat leaf parsley, freshly grated parmesan cheese , for serving (optional)21 min, 12 ingredients
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minced yellow onion and10 Moreminced yellow onion, chopped seeded peeled tomato (about 4 large), dry white wine, red wine vinegar, dried oregano, crushed red pepper, mussels , scrubbed and debearded (about 2 lb), crumbled feta cheese, salt, freshly ground black pepper, chopped fresh flat-leaf parsley12 ingredients
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stewing lamb or 1 1/2 stewing beef, cut in 2 inch cubes a... and10 Morestewing lamb or 1 1/2 stewing beef, cut in 2 inch cubes and dusted with flour, vegetable oil or 1/4 cup olive oil, chopped onion, chopped garlic clove, chopped parsley or 2 tbsp parsley flakes, salt and pepper, tomato sauce, tomatoes, sugar, water (as needed), green beans, washed ,trimmed of stems,and cut2 hour 15 min, 11 ingredients
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stew meat, consomme and10 Morestew meat, consomme, tomato juice or 1 cup v- 8 vegetable juice, tapioca, onions, cut up, carrots, cut in chunks, potatoes, large cubes, celery ribs, in cubes, turnip, peeled and cubed, rutabaga, peeled and cubed, parsnip, peeled and cubed, salt and pepper4 hour 15 min, 12 ingredients
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stew meat, smoked bacon , peppered and thick cut and13 Morestew meat, smoked bacon , peppered and thick cut, parsnips, peeled and chopped, carrots, peeled and chopped, baby red potato, washed, baby portabella mushrooms, washed and quartered, onion, diced, garlic cloves, coarsely chopped, stalks celery, peeled and chopped, beef broth (i like pacific organic brand ), beef stew seasoning (i use mccormick brand), butter, olive oil, fresh parsley leaves, minced, water1 hour , 15 ingredients
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African Sierra Leone Jolof Rice
smoked ham hock (weighing at least a lb), chicken bouillon and14 Moresmoked ham hock (weighing at least a lb), chicken bouillon, beef bouillon, chicken, cut into serving pieces, lean stewing beef, peanut oil, onions, peeled, chopped, garlic clove, peeled, minced, ripe tomatoes, peeled, chopped, tomato paste, hot green chili pepper, minced (fresh or canned ), cayenne pepper, raw long grain rice, head cabbage, washed cut into 8 pieces, eggplant, peeled, cut into chunks, pumpkin, peeled, seeded, cut into chunks2 hour 30 min, 16 ingredients -
African Stew
chickens , cut into pieces, peanut oil, onions, chopped and10 Morechickens , cut into pieces, peanut oil, onions, chopped, tomatoes, water, tomato paste, vegesal, peanut butter, sweet potatoes, cut into chunks, carrots, thickly sliced in rounds, okra pods, bell peppers (red/green/yellow/orange), de-seeded and diced, cayenne pepper or 1 chile pepper1 hour 30 min, 13 ingredients -
Stewed Zucchini, Peppers and Tomatoes
fruity olive oil, green pepper, cut into 3/4 inch squares and7 Morefruity olive oil, green pepper, cut into 3/4 inch squares, onion, chopped, zucchini, cut into 1/2 inch slices and cubed (about 6 oz), minced garlic cloves, tomatoes, skinned and diced or 1 lb canned tomato, drained, minced flat leaf parsley, salt, pepper40 min, 9 ingredients -
Stewed Rabbit Ragu on Pappardelle (Emeril Lagasse)
rabbit , cut into pieces, essence , recipe follows and28 Morerabbit , cut into pieces, essence , recipe follows, all-purpose flour, olive oil, chopped yellow onions, chopped celery, chopped carrots, minced garlic, salt, ground black pepper, red pepper flakes, tomato paste, chopped seeded tomatoes, bay leaves, fresh thyme, dry red wine, veal stock, wild mushrooms , such as wood ear, shiitake, morel, or chanterelle, wiped clean, stems trimmed, and tops sliced, chopped fresh parsley, chopped fresh basil, unsalted butter, pappardelle (wide flat pasta strips), or fettuccini, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme3 hour 10 min, 30 ingredients -
Stewed Black- Eyed Peas
ham hocks (or 1 large 6-oz total ), vegetable oil and14 Moreham hocks (or 1 large 6-oz total ), vegetable oil, homemade tasso (or other ham or sausage, about 1 cup), yellow onions, chopped, green bell peppers, chopped, garlic, minced, salt, freshly ground black pepper, cayenne, bay leaves, dried black-eyed peas, rinsed and picked over, chicken stock (or canned low-sodium chicken broth), fresh flat-leaf parsley, minced, accompaniments (cooked long-grain white rice , corn bread, corn muffins )16 ingredients -
Flat Iron Steaks with Great Green Sauce and Nutty Roni-N-Rice (Rachael Ray)
extra-virgin olive oil , 1 turn of the pan, butter and16 Moreextra-virgin olive oil , 1 turn of the pan, butter, broken thin spaghetti or vermicelli pasta, almonds, enriched white rice, chicken stock, chopped flat-leaf parsley, flat iron steak , a tender but steaky, affordable cut of beef from the tip of the shoulder top blade, available from the butcher counter, salt, extra-virgin olive oil, for drizzling, flat-leaf parsley, shallot, coarsely chopped, capers, anchovies, worcestershire sauce , eyeball it, red wine vinegar, black pepper, beefsteak tomatoes, sliced35 min, 18 ingredients -
No Peek Stew
stew meat, potatoes, cubed, carrots, cut, onion, chopped and6 Morestew meat, potatoes, cubed, carrots, cut, onion, chopped, green pepper, chopped, dry bread, crumbled, stewed tomatoes, salt, sugar, instant tapioca pudding mix5 hour 10 min, 10 ingredients -
Flavorful Beef Stew in the Crock Pot
stewing beef and8 Morestewing beef, red potatoes , diced into medium sized pieces, carrots, peeled, cut to bite size pieces, stalks celery , including the leaves, sliced, stewed tomatoes or 1 (15 oz) can diced tomatoes, mild green chili peppers, v-8 vegetable juice, beef bouillon granules, water (more or less depending on how thick you like your stew)3 hour 20 min, 9 ingredients
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