58082 african spinach stew peanut tanzania Recipes

chicken (cut in serving pieces), peanut butter, water (hot ), mayonnaise, lime juice, sherry wine, soy sauce, garlic cloves, curry powder, red pepper (dried-crushed ), cilantro (chopped fine ), salt & freshly ground black pepper

sweet potato (cut into about 1-inch cubes or a little larger), russet potato (peeled and cut into cubes), onion, chopped, fresh minced garlic (or to taste), red bell pepper, seeded and finely chopped, jalapeno peppers, seeded and finely chopped, cumin, vegetable oil (use more if desired), butter (or use all oil), cooked chicken, chopped, prepared salsa (mild or spicy ), chicken broth, black beans, drained, peanut butter, salt and black pepper

butter, spinach leaves, well cleaned , could use thawed frozen, shredded coconut, peanuts, chopped finely, salt , to taste, pepper , to taste

ice, cold water, banana, frozen and chopped, spinach, cocoa powder, unsweetened, protein powder , hemp, peanut butter

frozen chopped spinach, thawed, ground beef, onion, chopped, olive oil, ground allspice, garlic cloves, minced, lemon juice

spinach leaves (fresh, not frozen ), garlic or 1 clove, finely minced, butter, flour, cream (cooking , or fat milk 3, 8%), ground nutmeg (optional), salt, pepper

spinach, chopped, black-eyed peas, drained, onion, chopped, fresh dill, finely chopped, purslane, finely chopped, ground cumin, ground coriander, dried limes, ground, tomato paste, textured vegetable protein, soaked (texturized vegetable protein), salt, cilantro, chopped (optional), fresh parsley, chopped (optional)

chicken broth, water, extra-large vegetable bouillon cubes, frozen chopped spinach , unthawed, stewed tomatoes, undrained, garlic clove, minced, refrigerated cheese-filled tortellini, shredded parmesan cheese

vegetable oil, boneless chicken, cut into 1/2 inch cubes, onion, chopped, potatoes, peeled and cubed, garlic, crushed, coarse ground black pepper, salt, ground coriander, ground cumin, crushed red pepper flakes, water, chicken broth, peanut butter, chopped fresh spinach

fresh spinach, washed and trimmed, salt (or to taste), butter, chopped onion, chopped fresh chili pepper, coconut milk, unsalted dry roasted peanuts, ground

white onions chopped, vegetable oil, tomatoes peeled and sliced, green bell pepper chopped, fresh spinach chopped, salt, chili peppers sliced, peanut butter

vegetable stock, vegetable oil, yellow onion, diced, salt, minced ginger, garlic cloves, minced, ground cumin, ground coriander, cayenne pepper, paprika, red bell pepper, diced, pineapple, ripe tomatoes, chopped, natural smooth peanut butter, fresh cilantro, chopped, limes , juice of, favourite hot sauce , to taste

all purpose flour, baking powder, salt, baking soda, butter softened, sugar, eggs, bananas peeled and mashed, salted peanuts divided coarsely chopped

stewing beef, cut into cubes, lean, ginger ale, crushed red pepper flakes, black pepper, tomato, chopped, fresh spinach, onions, tomatoes, whole, cornstarch, cold water

peanut oil, curry paste, onion, diced, garlic, minced, vegetable stock, crushed tomatoes, couscous, uncooked, salt, black pepper, cinnamon, crunchy peanut butter, lite cocunut milk

vegetable oil, onion, finely chopped, garlic cloves, minced, jalapenos, seeded and finely chopped, chopped fresh ginger, madras curry powder, whole peeled tomatoes, chopped, with their liquid, water or canned low-sodium chicken broth, smooth peanut butter, salt and freshly ground pepper, sweet potatoes, peeled and cut into 1-inch chunks, carrots, cut into 1/2-inch dice, frozen whole okra or 6 oz fresh whole okra, frozen green beans or 1/4 lb fresh green beans, cut into 2-inch lengths, cilantro leaves, chopped salted peanuts, lime wedges, for serving

chicken thighs, chicken legs, vegetable oil, beef stew meat, cubed, onions, chopped, green bell pepper, chopped, tomatoes, chopped, salt, ground red pepper or 2 tbsp red pepper flakes, peanut butter (smooth kind ), cooked mashed sweet potatoes, cooked rice

chopped onions, peanut oil or 2 tbsp vegetable oil, cayenne pepper, garlic, pressed, chopped cabbage, cubed sweet potatoes (1-inch cubes ), tomato juice, apple juice or 1 cup apricot juice, salt, grated peeled gingerroot, fresh, chopped cilantro, fresh (optional), chopped tomatoes, chopped okra, natural-style peanut butter