133508 african sauce mozambique Recipes
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oil, divided, beef, cut into 1 inch cubes, flour, nutmeg and10 Moreoil, divided, beef, cut into 1 inch cubes, flour, nutmeg, chili powder, onions, sliced, minced garlic, water, red pepper (or less , to taste), tomato sauce, chunky peanut butter, peas and carrots (optional), steamed rice, hot sauce1 hour 30 min, 14 ingredients
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broccoli floret, cauliflower floret and13 Morebroccoli floret, cauliflower floret, carrot, diagonally sliced (1/4-inch), salt, ground ginger, ground cumin, ground coriander, ground nutmeg, crushed red pepper flakes, soy sauce, nonfat sour cream, cider vinegar, honey, green onions, sliced, honey15 min, 15 ingredients
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onions, chopped, garlic cloves, coarsely chopped and12 Moreonions, chopped, garlic cloves, coarsely chopped, olive oil, chopped tomatoes, vegetable broth, tomato sauce, mint tea bags, chili powder, hot or 1 tbsp chili powder, mild, ground cumin, sea salt, paprika, chopped spinach, smooth peanut butter, pita bread, toasted35 min, 14 ingredients
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African Beans in a Tomato Sauce (Mozambique)red beans, onion, chopped, olive oil, tomatoes, chopped and4 Morered beans, onion, chopped, olive oil, tomatoes, chopped, tomato paste, garlic, chopped, cayenne pepper, salt and pepper20 min, 8 ingredients
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African-Style Braised Chicken in Peanut Sauce (Crock Pot)vegetable oil and14 Morevegetable oil, chicken pieces (skin on breasts, skinless legs and thighs), onions, finely chopped, garlic cloves, minced, red chili peppers, minced or 1/2 green chili pepper, curry powder, dried oregano leaves, salt, black peppercorns, cracked, condensed chicken broth, undiluted, tomato sauce, bay leaf, peanut butter, sherry wine or 2 tbsp lemon juice, red bell pepper, finely chopped3 hour 20 min, 15 ingredients
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African Meatballs W/ Tomato Sauceground turkey, sweet potato, peeled and grated and14 Moreground turkey, sweet potato, peeled and grated, carrots, peeled and grated, onion, peeled and grated, pepper, hot pepper sauce, salt, palm oil, onions, finely chopped, tomato paste, tomatoes, chopped and mashed, bay leaf, nutmeg (to taste), salt, black pepper, cayenne pepper (to taste)50 min, 16 ingredients
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African Chicken Wingsgarlic cloves, shallots, salt, five spice, paprika and13 Moregarlic cloves, shallots, salt, five spice, paprika, dried rosemary crumbled, cayenne, vegetable oil, chicken wings with tips removed, sauce, creamy peanut butter, canned cream of coconut well stirred, garlic cloves chopped, water, red bell pepper chopped, dried hot red pepper flakes, soy sauce, coriander sprigs for garnish18 ingredients
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African Hot Saucetomato sauce, chopped onion, garlic, lemon juice and1 Moretomato sauce, chopped onion, garlic, lemon juice, fresh red jalapeno chilies (1 1/2 to 6 1/2 oz. total), stemmed, seeded, deveined, and chopped5 ingredients
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African Peanut Stewcanola oil, onion, chopped, garlic cloves, minced and18 Morecanola oil, onion, chopped, garlic cloves, minced, minced fresh ginger, jalapeno, seeded and finely minced, curry powder, diced tomatoes with juice, low sodium vegetable broth, natural-style peanut butter, tamari soy sauce (to taste), pepper, sweet potato, peeled and cut into 1-inch chunks, carrots, cut into 1/2-inch dice, cooked chickpeas, fresh okra, sliced thinly, frozen green beans, kale, finely chopped, lime , juice of, chopped fresh cilantro, lime wedge (to garnish ), chopped salted peanuts (to garnish )16 min, 21 ingredients
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African Rice Dinnerbrown rice, cucumbers, chopped, banana and11 Morebrown rice, cucumbers, chopped, banana, mashed sweet potato, sweet pepper, chopped, del monte savory sides santa fe corn, tomato, chopped, onion, chopped, tuna steaks (i used albacore ginger & soy flavor), peanut butter, drops tabasco sauce, chili powder, season salt (sylvia s soulful), water1 hour 15 min, 14 ingredients
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African Yam and Peanut Soupvegetable stock, vegetable oil, yellow onion, diced, salt and14 Morevegetable stock, vegetable oil, yellow onion, diced, salt, minced ginger, garlic cloves, minced, ground cumin, ground coriander, cayenne pepper, paprika, red bell pepper, diced, pineapple, ripe tomatoes, chopped, natural smooth peanut butter, fresh cilantro, chopped, limes , juice of, favourite hot sauce , to taste51 min, 18 ingredients
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African Red Dipdry red wine, ground red pepper, salt, ground ginger and10 Moredry red wine, ground red pepper, salt, ground ginger, ground cardamom, ground coriander, ground nutmeg, ground cinnamon, black pepper, onion, chopped, garlic, minced, paprika, bottled chili sauce1 hour , 14 ingredients
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African Pink Dip or Red Dip (For Shrimp and Celery)red pepper paste, mayonnaise or 2/3 cup salad dressing and17 Morered pepper paste, mayonnaise or 2/3 cup salad dressing, lemon juice, red pepper paste, chili sauce, dry red wine, cayenne pepper, salt, ground ginger, cardamom, ground coriander, ground nutmeg, ground cinnamon, ground allspice, black pepper, a medium onion, garlic clove, paprika18 min, 19 ingredients
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African Pineapple Peanut Stewonion, chopped, garlic cloves, minced, olive oil and8 Moreonion, chopped, garlic cloves, minced, olive oil, kale (1 bunch) or 4 -5 cups swiss chard (1 bunch), crushed pineapple, undrained, natural-style peanut butter, soy sauce, cilantro, chopped, sea salt , celtic (more or less to taste), peanuts, skinless, crushed (more or less for garnish ), scallions, chopped (more or less for garnish )35 min, 11 ingredients
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