13392 african meatless stew Recipes

stewing lamb or 1 1/2 stewing beef, cut in 2 inch cubes and dusted with flour, vegetable oil or 1/4 cup olive oil, chopped onion, chopped garlic clove, chopped parsley or 2 tbsp parsley flakes, salt and pepper, tomato sauce, tomatoes, sugar, water (as needed), green beans, washed ,trimmed of stems,and cut

stew beef, potatoes, carrots, onion, beef broth, mccormick beef stew seasoning, bacon (1 slice)

lamb stew meat or 2 -3 lbs lamb shanks, flour, salt and pepper, olive oil, carrots, peeled and diced, stalk celery, diced, onion, chopped, garlic cloves, minced, dried oregano, tomato paste, beef broth

stew meat, consomme, tomato juice or 1 cup v- 8 vegetable juice, tapioca, onions, cut up, carrots, cut in chunks, potatoes, large cubes, celery ribs, in cubes, turnip, peeled and cubed, rutabaga, peeled and cubed, parsnip, peeled and cubed, salt and pepper

stewing beef, potatoes, carrots, onion, stew seasoning, water or 2 cups broth

stew meat, smoked bacon , peppered and thick cut, parsnips, peeled and chopped, carrots, peeled and chopped, baby red potato, washed, baby portabella mushrooms, washed and quartered, onion, diced, garlic cloves, coarsely chopped, stalks celery, peeled and chopped, beef broth (i like pacific organic brand ), beef stew seasoning (i use mccormick brand), butter, olive oil, fresh parsley leaves, minced, water

stewing beef, vegetable oil, chopped onions, stewed tomatoes, quick-cooking tapioca, beef broth, garlic clove, minced, parsley, salt, pepper, bay leaf, carrots, sliced, potatoes, peeled and quartered, celery, sliced

stew beef stew meat, cubed, onion, chopped, garlic, minced, heinz beef gravy, classic worcestershire sauce, potato, halved, baby carrots, frozen peas, thawed, olive oil, salt and pepper

stew beef (a 3 lb chuck roast trimmed of all of the fat works best), flour, vegetable oil, cajun seasoning mix (recipe can be found with my recipes on my profile page. or use equivalent ingredients.), water, beef broth (14.5 oz.), carrots (washed and sliced , 1 inch long then in half), stalks celery ( washed and sliced into 1/2 inch pieces) (optional), onion (cut into 1/8 s), russet potatoes (washed, skin left on and cut into 1/8 s), salt, mccormick beef stew seasoning mix

plain yoghurt, grated rind of 1 lemon + juice of 1/2 lemon, garlic cloves, chopped, olive or vegetable oil, ground cumin, salt , pepper to taste, cubed beef (used for stewing), onion, chopped, dry white wine (the 1 you would normally like to drink), canned stewed tomatoes (undrained and chopped ), or you can use 1 lb fresh tomatoes, skin off and chopped, tomato paste, sugar, chopped fresh oregano, or 1 tsp dried, dried thyme, or 2 sprigs fresh, stems removed, green kalamata olives , or pimento stuffed olives, sliced in rings, canned artichoke hearts, drained and quartered, fresh parsely, chopped

stew beef, flour, water, beef broth (14.5), carrots (sliced ), stalks celery (sliced ), onion (quartered ), potatoes (cubed ), salt, pepper, beef stew seasoning, vegetable oil

uncooked spaghetti, egg substitute, grated parmesan cheese, divided, reduced-fat cream cheese, reduced-fat sour cream, chopped green pepper, fresh mushrooms, sliced, garlic cloves, minced, butter, meatless spaghetti sauce, shredded part-skim mozzarella cheese

stew meat, potatoes, cubed, carrots, cut, onion, chopped, green pepper, chopped, dry bread, crumbled, stewed tomatoes, salt, sugar, instant tapioca pudding mix

stewing beef, red potatoes , diced into medium sized pieces, carrots, peeled, cut to bite size pieces, stalks celery , including the leaves, sliced, stewed tomatoes or 1 (15 oz) can diced tomatoes, mild green chili peppers, v-8 vegetable juice, beef bouillon granules, water (more or less depending on how thick you like your stew)

stewing beef , cut into cubes, oil, flour, chili powder, ground cumin, del monte mexican-style stewed tomatoes, onion, chopped, college inn bold beef stock , beef sirloin, chopped chipotle chile in adobo (to taste), del monte whole kernel corn, drained, red potatoes, peeled and cut into 1-inch cubes

stewing beef, sliced stewed tomatoes, beef broth, beef bouillon cube, onion powder, garlic powder, salt, pepper, thyme, rutabaga, peeled and cut into 1-inch cubes (be careful! they are tough veggies to dissect!), zucchini

stew beef chunks, yellow onion, chopped, stalks celery, sliced thinly, green pepper, chopped (1 pieces), stewed tomatoes, potatoes, cubed, salt, pepper, sugar, minute tapioca, chopped carrots (optional), bay leaf (optional)

stew meat, hamburger, bouillon cube, stewed tomatoes, beef broth, veg-all, corn, green beans, peas, potatoes, carrots