11212 african flat belly Recipes
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broccoli florets, with short stems (about 1/2 lb crowns) and11 Morebroccoli florets, with short stems (about 1/2 lb crowns), carrots , cut into thin diagonal slices (2 cup), soba noodles, olive oil, fresh ginger, minced, garlic cloves, minced, boneless skinless chicken breast halves, sliced crosswise (6 oz each), reduced sodium soy sauce, toasted sesame oil, scallions, thinly sliced (about 1/2 cup), chicken broth, reduced-sodium , fat-free, cashews, unsalted raw (3 oz)25 min, 12 ingredients
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boboli whole wheat pizza crust , we used boboli (12-inch ... and10 Moreboboli whole wheat pizza crust , we used boboli (12-inch diameter), sun-dried tomato pesto (mufa), zucchini, sliced (1 cup), orange bell peppers (about 1 cup) or 1 yellow bell pepper, cut into thin strips (about 1 cup), cremini mushrooms or 1 cup fresh button mushrooms, sliced, red onion, thinly sliced (1/2 cup), olive oil, mozzarella cheese, thinly sliced, parmesan cheese, grated, grape tomatoes or 3/4 cup cherry tomatoes, quartered, fresh basil leaf, thinly sliced35 min, 11 ingredients
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food cake mix, fat free greek yogurt, water and9 Morefood cake mix, fat free greek yogurt, water, fat-free ricotta cheese, coconut milk, well stirred, shredded toasted sweetened coconut, agave syrup, toasted oats, ground flax seeds or 1/2 cup flax seed meal, walnuts, finely chopped and lightly toasted if desired, berries, fresh well-washed , any combination (strawberries, hulled and halved, blueberries, raspberries, blackberries), bittersweet chocolate , for shaving45 min, 12 ingredients
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Shrimp Flat Bread With Chickpea Puree and Cilantro Pesto
flat bread, cooked chickpeas, garlic cloves and11 Moreflat bread, cooked chickpeas, garlic cloves, chopped red onion, fresh lime juice, pureed chipotle chile, honey, olive oil, salt & freshly ground black pepper, tahini, goat cheese, cilantro pesto sauce, grilled shrimp , serve while warm, diced red pepper25 min, 14 ingredients -
Flat Iron Steaks Grilled With Chili-Citrus
fresh orange juice, fresh lemon juice, olive oil and10 Morefresh orange juice, fresh lemon juice, olive oil, jalapeno pepper , seeds & veins removed, chipotle chile in adobo, chopped, soy sauce, orange rind, grated, lemon peel, grated, garlic, finely minced, chili powder, kosher coarse salt, pepper, freshly ground, flat iron steaks25 min, 13 ingredients -
Flat Iron Steak With Three Pepper Rub
smoked paprika, salt, brown sugar, chili powder and6 Moresmoked paprika, salt, brown sugar, chili powder, dried chipotle powder, ground black pepper, garlic powder, onion powder, ground cumin, flat iron steaks15 min, 10 ingredients -
Flat Iron Steaks With Grilled Corn and Cumin-Lime Butter
beef shoulder , top blade steaks (flat iron, about 8 oz e... and10 Morebeef shoulder , top blade steaks (flat iron, about 8 oz each), ears fresh sweet corn, in husks, butter, softened, fresh lime juice, poblano pepper, red finger chili peppers (cayenne) or 1 small serrano pepper, lime wedge, salt and ground black pepper, ground cumin, garlic, minced, brown sugar1 hour 20 min, 11 ingredients -
Flat Pasta with Zucchini: Scialatielli ai Zucchini (Mario Batali)
fresh basil, leaves only, cake flour, eggs, whole milk and8 Morefresh basil, leaves only, cake flour, eggs, whole milk, freshly grated pecorino, extra-virgin olive oil, garlic cloves, sliced thin, zucchini , cut into 1/4-inch-thick half moons, tomatoes, halved, chile flakes, flat-leaf parsley leaves, finely chopped to yield 1/4 cup, salt and freshly ground black pepper55 min, 12 ingredients -
Flat Iron Steak
beef flat iron steak, salt, freshly ground pepper and6 Morebeef flat iron steak, salt, freshly ground pepper, extra virgin olive oil, garlic cloves minced, scallions chopped, bay leaves break into pieces, lemons thinly sliced, vegetable oil for brushing40 min, 9 ingredients -
Grilled Flat-Iron Steak
flat-iron or flank steaks, vegetable oil and2 Moreflat-iron or flank steaks, vegetable oil, montreal steak seasoning, kosher salt4 ingredients -
Pan-Seared Flat Iron Steaks
flat iron steaks, lemon pepper, salt, garlic powder and2 Moreflat iron steaks, lemon pepper, salt, garlic powder, paprika, olive oil20 min, 7 ingredients -
Wicklewood’s Chinese Style Pork Belly (Gf)
olive oil, pork belly , cut into strips and13 Moreolive oil, pork belly , cut into strips, onions, finely chopped, dry sherry, splash rice wine vinegar, oranges , juice of, star anise, gingerroot, peeled and finely grated, five-spice powder, vegetable stock, tamari, soba noodles, knob butter, handful of fresh flat leaf parsley3 hour 10 min, 15 ingredients -
Salmon and Herb Penne(Flat Belly Diet Recipe)
whole wheat penne, olive oil (mufa) and7 Morewhole wheat penne, olive oil (mufa), grape tomatoes, halved (12-15), garlic cloves, pressed, white wine, salmon fillet, wild, cut into bite-size pieces, boneless, skinless, fresh sweet basil leaves, chopped (to taste), fresh oregano, chopped, capers, rinsed and drained (optional)20 min, 9 ingredients -
Pasta With Big-Belly Portobello Sauce
penne or 1 lb rigatoni pasta, extra virgin olive oil and7 Morepenne or 1 lb rigatoni pasta, extra virgin olive oil, garlic cloves, minced, red pepper flakes (to taste or a couple of pinches), portabella mushrooms, tops thinly sliced, coarse salt, crushed tomatoes, chopped fresh flat-leaf parsley (a palmful), grated parmigiano-reggiano cheese45 min, 9 ingredients -
Southwestern Shrimp Pizza(Flat Belly Diet Recipe)
boboli whole wheat pizza crust (12-inch diameter, thin) and10 Moreboboli whole wheat pizza crust (12-inch diameter, thin), shrimp, peeled, deveined, and tails removed, ground cumin, ground ancho chili pepper, tomato sauce, ground red pepper (optional), tomatoes , sliced crosswise and drained on paper towels (about 12 oz), sweet white onion, thinly sliced (1 cup), canned sliced green chiles, rinsed and drained, low-fat monterey jack pepper cheese, avocado, firm-ripe, chopped (1 cup)35 min, 11 ingredients -
Southwestern Omelet(Flat Belly Diet)
onion, diced, red bell pepper, diced, black olives, sliced and4 Moreonion, diced, red bell pepper, diced, black olives, sliced, tomato, diced (optional), eggs, beaten, olive oil, tony chachere s seasoning20 min, 7 ingredients
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