111299 african egusi soup melon seed Recipes

boneless sirloin steak, trimmed, salt, freshly ground black pepper, red onion , cut crosswise into 1/2-inch-thick rings, fresh lime juice, honey, olive oil, smoked paprika, crushed red pepper, cantaloupe, peeled, seeded , and cut lengthwise into 1/4-inch-thick wedges, chopped fresh cilantro, chopped fresh mint

grated fresh ginger, grated lime peel, minced fresh cilantro, lime juice, orange juice, plain low-fat or nonfat yogurt, hot sauce, cantaloupe or honeydew melon (3 1/2 to 4 lb.), oranges (about 1 lb. total ), firm-ripe avocado (about 1/2 lb.), matchstick-size pieces jicama, salted roasted pistachios, coarsely chopped, salt

sugar, water, fresh lemon juice, honey, ground red pepper, chopped fresh mint, grated lemon rind, cubed cantaloupe, cubed honeydew melon, fresh blueberries, quartered fresh strawberries, cubed ripe pear (about 2 medium), fresh blackberries, chopped fresh mint, freshly ground black pepper

prosciutto, thinly sliced and cut into thin strips, extra-virgin olive oil, balsamic vinegar, minced shallots, honey, dijon mustard, melon balls (combination of watermelon, honeydew, and cantaloupe), sliced red onion, pine nuts, toasted, sliced fresh basil, arugula leaves, cleaned and dried, goat cheese, freshly ground black pepper, salt (preferably sea )

canola oil, lemon juice, sugar, salt, pepper, melon balls or cubes (cantaloupe, honeydew and/or watermelon), cucumbers, thinly sliced, lettuce leaves , optional

cantaloupes, halved and seeded, cubed cooked turkey breast, seedless red grapes, halved, chopped celery, fat-free plain yogurt, reduced-fat mayonnaise, lemon juice, ground ginger, salt, chopped unsalted dry roasted cashews

honeydew melon, fresh strawberries, fresh blueberries, peach, fresh mint (optional)

sugar, water, lime juice, minced fresh mint, grated lime peel, minced fresh gingerroot, melon balls or cubes, sour cream, sugar, lime juice, grated lime peel

cantaloupe balls, watermelon balls, green grapes, orange juice, honey, lime juice, chopped seeded jalapeno pepper, grated lime peel

butternut squash (about 3 lb), olive oil, salt, butter, melted, cayenne pepper, ground cinnamon, vegetable oil, yellow onions, finely chopped (about 2 cups), carrots, chopped (about 1 cup), celery ribs, chopped (about1/2 cup), jalapeno, seeded and finely chopped (optional), maple syrup, chicken stock, heavy cream (optional), cider vinegar, granny smith apple , thinly sliced into matchsticks, cilantro leaf

tomato juice, whole roma tomato, canned corn, green beans, onion, diced, sauerkraut, smoked sausage or 2 lbs smoked kielbasa, garlic cloves, minced, caraway seed, salt, pepper, brown sugar, liquid smoke

soup pot & a deep dish skillet, bone-in, skin on chicken breasts, carrots (washed & sliced to about 3/4 thick ), onions (peel skin off & large dice ), head of garlic (clean off outer covering & thick slice the larger cloves), potatoes (washed & cut horizontally in 1/2, then same way into 1/4 s, then large dice), fresh green beans (washed & sliced into bite sized pieces), whole flax seeds, bay leaves, thyme, sage, sea salt, coarse ground black pepper, olive oil

cod or 1 lb haddock or 1 lb hake or 1 lb bar fish or 1 lb sole, skinned & boned & chopped into small pieces, onions, peeled & chopped finely, garlic cloves, peeled & minced, olive oil, leeks, cleaned & chopped finely, tomato, finely diced, tomato paste, glasses dry white wine, water, bouquet garni, cayenne pepper, saffron, salt, ground pepper, fennel seed, rouille french garlic and cayenne pepper mayonnaise, garlic-flavored croutons, grated emmenthaler cheese or 2 -4 oz grated gruyere cheese

chopped fresh mint, fresh lime juice, lavender honey, mixed melon

sugar, minced fresh ginger, makrut lime leaf (sections 2 1/2 to 3 in. long; see notes), rinsed, lime juice, asian fish sauce (nuoc mam or nam pla) or soy sauce, cantaloupe (about 1 1/2 lb., or a 1 1/2-lb. piece), honeydew (about 1 1/2 lb., or a 1 1/2-lb. piece), shelled cooked tiny shrimp, fresh jalapeno chili, rinsed, stemmed, seeded, and minced, fresh basil leaves, chopped fresh cilantro, chopped salted roasted peanuts

honeydew melon or cantaloupe balls or cubes, ginger ale, mint sprigs (optional)

shoulder lamb chops, water, onion, minced, garlic cloves, minced, fresh ginger, 1-inch, peeled and minced, salt , to taste (optional), coriander seeds, crushed fine, cardamom seeds, crushed fine, anise seed, crushed fine, cinnamon, cumin, black pepper, nutmeg, turmeric, flour, green onion, whole, sliced thin

soup, poblano chiles , roasted, peeled and chopped, canola oil, onion, chopped, red bell pepper, seeded and diced, carrot, chopped, scallions, finely sliced, garlic, very finely chopped, chicken broth, ripe tomatoes, peeled, seeded and chopped, tomatillos, husked, rinsed and diced , optional, chopped fresh basil, shredded cooked chicken, salt and freshly ground black pepper, dumplings, canola oil, salt, ground cumin, masa harina, pure ground chile powder, egg, egg white, cooked fresh corn kernels