169363 african beans sauce mozambique Recipes

cut beef sirloin steaks, sesame oil, rice wine or rice vinegar, soy sauce, corn flour, whole red onion finely sliced, garlic finely chopped or crushed, root ginger (approx thumb sized) peeled and finely chopped, curly kale (200g in metric), quarter tsp dried crushed whole chillies, black bean sauce, sunflower oil or other flavourless oil

soy sauce, sugar, canola oil, cornstarch, canned chicken stock, salmon fillets (1 inch thick ), garlic cloves, minced, peeled, minced fresh ginger, jarred black bean sauce (available in the asian section of most supermarkets), rice or white wine vinegar, grated carrots, grated radishes, scallions, ginger white rice

peanut oil, lean rump steak, onion, sliced, carrots, sliced diagonally, stalks celery, sliced diagonally, red capsicum, cut into chunks, green capsicum, cut into chunks, broccoli, cut into florets, black bean sauce, fish oil, cornflour, beef stock, sugar

dried wood ear mushrooms, salmon fillets, skinned (about 1 inch thick ), cornstarch, salt, ground white pepper, sliced green onions, sake (rice wine), black bean sauce, minced fresh garlic, sugar, dark sesame oil, jalapeno peppers, thinly sliced

dried pinto beans, potatoes, peeled and chopped, stalks celery, chopped, salt, sweet onion, sliced

onion, chopped, garlic clove, minced, tomato paste, olive oil (palm oil 2-3tsp), white beans , 8oz (navy, great northern, black eye peas), water, salt, cayenne pepper (to your taste! the west african brand is very hot and needs less. the spanish cayenne is milder in tsp), white rice, cooked

water, soy sauce, onion, chopped, sweet potatoes or 2 small yams, peeled and diced, carrot, sliced thinly, stalk celery, sliced thinly, red bell pepper, diced, crushed tomatoes, vegetable stock, garbanzo beans, fresh cilantro, chopped, peanut butter, water, curry powder

cooking oil (can use olive), vinegar (use best , like wine, malt or cider vinegar), brown sugar, salt, ketchup (tomato sauce, made from real tomatoes, not junk), chutney (a nice fruit , not too sweet!), curry powder (mild !), black pepper, coarsely ground, coriander seed, crushed, cinnamon, ground, mustard powder (use unsweetened table mustard if no powder available), garlic cloves, chopped (or more if wanted), ginger, ground, dried herbs (or a handful of fresh thyme)

peanut oil, skirt steak, sliced very thin, red pepper , cut into 1 inch pieces, black bean sauce, sugar, green onions, chopped into 1 inch pieces, green onion top, thinly sliced, for garnish, steamed rice

brown sugar , packed, ketchup, black bean sauce, rice wine vinegar, sesame oil, garlic, minced, ginger, minced, asparagus, trimmed, sesame seeds

new york steak , trimmed of fat, sliced thinly, peanut oil, ripe medium sized tomatoes, cut into 8 wedges each, asian stir fry noodles (from the refrigerator section at the market, but don tsp use the sauce mix.), black bean sauce (also found in the asian aisle of most supermarkets)

olive oil, black bean sauce, steaks or 3/4 lb steak fillet, sliced, red chili pepper , deseeded and cut into strips, onions, chopped, yellow bell peppers, cored , deseeded, and chopped, beef stock, warmed, cornstarch (mixed with 1 tsp water or stock)

olive oil, garlic, minced, prepared asian black bean sauce, lemon juice, dry white wine, fat-skimmed chicken broth, fresh linguine, frozen uncooked shelled, deveined shrimp, fresh cilantro leaves

tomato sauce, chopped onion, garlic, lemon juice, fresh red jalapeno chilies (1 1/2 to 6 1/2 oz. total), stemmed, seeded, deveined, and chopped

bean thread noodles, oil, scallions, chopped, garlic, finely chopped, ground beef, shredded carrots, chicken stock, chili bean sauce, chili powder (dried chiles, not the mexican spice), soy sauce, sesame oil

beans, rinsed mixed dried beans (i usually use cranberry-incredibly creamy, kind of like pintos, navy, kidney), ham or 2 chicken bouillon cubes, bay leaf, bacon, finely diced (or whatever other pork products you have on hand-i ve used ham steak, pancetta, etc), garlic cloves, smashed (more to taste), baked bean sauce, onion, diced, green bell pepper, diced, garlic cloves, minced, bacon , diced (optional, again use whatever you have), dark brown sugar or molasses or date syrup, & add more to taste, vinegar (any kind is fine , i ve used sugar cane, cider, red), ketchup (or tomato product-tomato paste, crushed tomatoes, diced fresh, whatever), water

chopped onion, vegetable oil, chopped tomatoes, chunky peanut butter, canned great northern beans (or any other beans), water, chopped jalapeno pepper (optional), curry powder (masala meusi- see recipe)

oil, onion, pureed, cayenne pepper, fresh thyme, chopped, okra pods, cut in half lengthwise, tomatoes, chopped and pureed in a food processor, green beans, handful of cilantro leaves, chopped, cooked black-eyed peas, salt and pepper to taste, water or vegetable broth as needed