224062 adzuki bean mango stir fry cilantro coconut sauce Recipes
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stir-fry beef, gluten-free flour, peanut oil and11 Morestir-fry beef, gluten-free flour, peanut oil, rice wine vinegar, gingerroot, chopped, scallion, chopped, garlic cloves, crushed using press, vidalia onion , cut into strips, green peppers , cut into strips, mushroom, sliced, broccoli, cauliflower, salt (to taste), pepper (to taste)1 hour 10 min, 14 ingredients
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olive oil or 2 tsp vegetable oil and16 Moreolive oil or 2 tsp vegetable oil, garlic cloves, finely chopped, chopped onion (1 medium), chopped gingerroot, boneless skinless chicken breast , cut into 1/2-inch strips, water, broccoli florets , and 1/4-inch slices broccoli stems, red bell pepper , cut into 2-inch strips (1/2 medium), soy sauce, hot cooked rice, plain fat-free yogurt, peanut butter, lemon juice, sugar, soy sauce, chili powder, fresh ground pepper25 min, 17 ingredients
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peeled and grated sweet potatoes and16 Morepeeled and grated sweet potatoes, jalapeno pepper, seeded and diced, all-purpose flour, baking powder, kosher salt, chipotle chili powder, ground cumin, ground black pepper, whole milk, egg, lightly beaten, olive oil for frying, cilantro lime cream sauce , recipe follows, chopped fresh cilantro leaves, for garnish, sour cream, minced fresh cilantro leaves, lime , zested and juiced, salt35 min, 17 ingredients
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olive oil, garlic clove, minced and9 Moreolive oil, garlic clove, minced, red potatoes, diced with skins on, celery (optional), salt, green beans, trimmed, water, fresh cilantro or 1/4 cup fresh flat leaf parsley, chopped, plum tomato, peeled and coarsely chopped, black pepper, ground red pepper40 min, 11 ingredients
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swordfish (or other very firm fish), shrimp, sea scallops and14 Moreswordfish (or other very firm fish), shrimp, sea scallops, mango, peeled and cut into bite-sized pieces, snow peas, red bell pepper, sliced, onion, sliced, garlic cloves, minced, canola oil, mango, peeled and sliced, red chili pepper, rice vinegar, soy sauce, lime juice, splenda brown sugar blend (or use regular brown sugar), cilantro, ginger, minced30 min, 17 ingredients
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olive oil, yellow onion, diced small and7 Moreolive oil, yellow onion, diced small, garlic cloves, finely minced, cooked brown rice, adzuki beans, drained and rinsed, light coconut milk, fresh cilantro, chopped (or 1/2 tsp dried thyme), salt , to taste, fresh ground black pepper , to taste25 min, 9 ingredients
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rice vinegar, brown sugar, fresh lime juice and12 Morerice vinegar, brown sugar, fresh lime juice, red curry paste, crushed red pepper, skinless, boneless chicken breast , cut into bite-sized pieces, vegetable oil, divided, chopped onion, chopped carrot, presliced mushrooms, light coconut milk, fish sauce, salt, fresh bean sprouts, chopped fresh cilantro15 ingredients
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Three-Step Stir-Fry
stir-fry seasoning mix, broccoli coleslaw mix, canola oil and4 Morestir-fry seasoning mix, broccoli coleslaw mix, canola oil, sliced roast beef or other deli meat, cut into 1/2-inch strips, sliced water chestnuts, drained, tomatoes, quartered, sesame seeds10 min, 7 ingredients -
Chicken and Asparagus Stir Fry With Ginger Sauce
chicken breast, cut into small pieces, soy sauce and12 Morechicken breast, cut into small pieces, soy sauce, dry sherry, garlic cloves, minced (1 tbsp), oil (vegetable or olive), carrot, chopped, asparagus, chopped and tough ends cut off, soy sauce, chicken broth, dry sherry, sugar, cornstarch, toasted sesame oil, grated fresh ginger20 min, 14 ingredients -
Vegetable and Tofu Stir-Fry With Ginger Sauce
rice vinegar, sugar, water, soy sauce, water, cornstarch and16 Morerice vinegar, sugar, water, soy sauce, water, cornstarch, minced fresh ginger, carrots, thinly sliced diagonally, onion, thinly sliced, red bell pepper, seeded and thinly sliced, garlic cloves, minced, peanut oil, stalks bok choy, sliced, sliced napa cabbage, broccoli florets, frozen green pea, canned bamboo shoots, drained and rinsed, sesame oil, firm tofu, cut into 1/2-inch cubes, hot cooked brown rice, toasted sesame seeds, for garnish (optional), chopped green onion, for garnish (optional)31 min, 22 ingredients -
Surf 'n' Turf Kebabs with Cilantro-Lime Sauce
fresh lime juice, olive oil, dry sherry and17 Morefresh lime juice, olive oil, dry sherry, chopped fresh cilantro, soy sauce, honey, garlic cloves, pressed, dijon mustard, grated fresh ginger, dried crushed red pepper, swordfish , cut into sixteen 1 1/2-inch cubes, boneless leg of lamb , cut into sixteen 1 1/2-inch cubes, tomatoes , halved crosswise, peaches with skin, halved, pitted, each half cut into 4 wedges, green onion bottoms, red bell pepper, seeded, cut into 16 squares, eggplant , cut into sixteen 1 1/2-inch cubes, zucchini, trimmed , cut into sixteen 1/2-inch-thick rounds, nonstick vegetable oil spray, chilled unsalted butter , cut into 8 slices20 ingredients -
Mango Beef Stir Fry - Weight Watcher Freindly
coconut milk, hoisin sauce, brown sugar, fish sauce and12 Morecoconut milk, hoisin sauce, brown sugar, fish sauce, peanut butter, water, cornstarch, garlic, minced, ginger, minced, steak (siroin, rib eye, or new york strip), vegetable oil, onions, sliced, red peppers, sliced, mango, diced, cilantro, chopped, green onions35 min, 16 ingredients -
Kona Coconut Stir Fry
brown rice, coconut oil or 1 tbsp olive oil, water and11 Morebrown rice, coconut oil or 1 tbsp olive oil, water, firm tofu, squeezed and cubed, carrot , cut into julienne sticks about 2 inches long, yellow bell pepper , cut into 1/2 inch slices, red bell pepper , cut into 1/2 inch slices, zucchini , cut into thick julienne sticks about 2 inches long, portabella mushroom, sliced thick, coconut (1 cup shredded fresh or dried coconut), dried apples or 1 oz mangoes or 1 oz papaya, diced, vegetarian oyster sauce (mushroom) or 1/2 tbsp soy sauce, tabasco sauce, salt and pepper1 hour , 14 ingredients -
Spicy Chicken and Mango Stir Fry
soy sauce, garlic cloves, minced and9 Moresoy sauce, garlic cloves, minced, boneless skinless chicken, sliced into 1/2 inch thick strips, olive oil, onions, diced, frozen broccoli, frozen snow peas, frozen mango, sliced, soy sauce , if needed, coarsely chopped fresh cilantro, chopped scallion8 hour 8 min, 11 ingredients -
Thai Chicken Stir Fry With Coconut Milk and Cilantro
vegetable oil, divided, onion, chopped, garlic, chopped and11 Morevegetable oil, divided, onion, chopped, garlic, chopped, chicken breast , cut into strips, broccoli florets, red pepper , bit size pieces, cilantro, chopped, coconut milk, soy sauce, oyster sauce, brown sugar, ginger, fresh and finely grated, hot chili paste, sesame oil40 min, 14 ingredients -
Spicy Pork Stir-Fry With Coconut Scallion Rice
cornstarch, soy sauce, soy sauce and17 Morecornstarch, soy sauce, soy sauce, lean pork loin , cut into thin strips, black bean chili sauce, black bean chili sauce, chicken stock, sugar, peanut oil or 3 tbsp palm kernel oil, japanese eggplants, cut in 1/2 and sliced diagonally into 1/2-inch sections, red onion, thinly sliced, red bell pepper, thinly sliced, garlic cloves, minced, green jalapenos, thinly sliced (or to taste), jasmine rice, coconut milk, can use low-fat, chicken stock, salt, pepper, scallions , sliced thinly on a bias30 min, 20 ingredients -
Szechuan Peppery Hot Chicken
boneless skinless chicken breast , stir fried and kept wa... and10 Moreboneless skinless chicken breast , stir fried and kept warm, chopped scallions, sesame oil, sesame seeds, red wine vinegar, soy sauce, chicken stock, ground szechuan peppercorns, hot chili oil, bean sprouts , stir fried, cilantro (to garnish )25 min, 11 ingredients
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