105 added apple Recipes
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rolled oats and12 Morerolled oats, rolled rye meal (if unavailable just use more rolled oats or barley flakes), puffed rice cereal (if possible try to get 1 without all the added sugars and stuff, i.e don tsp buy rice bubbles !), buckwheat groats, toasted, sesame seeds, chopped nuts (i.e hazelnuts, almonds, cashews, etc), chopped dried fruits (i.e apple, pear, pineapple, apricots, paw paw, etc), sultanas, craisins (optional), oat bran (optional), wheat germ (optional), dried bran sticks (optional), shredded coconut (optional)10 min, 13 ingredients
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guinness draught beer , about 1 1/2 cans and6 Moreguinness draught beer , about 1 1/2 cans, heavy whipping cream , 2 cups, milk , about 1 cup, sugar , 1 cup, egg yolks , 3, full molasses or aged balsamic vinegar, splash of lemon juice (for pears or apples) optional if adding into recipe7 hour 20 min, 7 ingredients
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butter, softened, mashed banana (1 - 1 1/2 medium) and8 Morebutter, softened, mashed banana (1 - 1 1/2 medium), no sugar added natural-style peanut butter, unsweetened apple juice concentrate, egg, vanilla extract, all-purpose flour, baking soda, salt, peanuts , salted & chopped40 min, 10 ingredients
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fresh apricots, pitted and roughly chopped and9 Morefresh apricots, pitted and roughly chopped, red onion, diced (or 2 small or medium ones ), unsulphured dried cranberries (or sub raisins), brown sugar, apple cider vinegar, mustard seeds, sea salt (to taste, i added more like 2 tsp), curry powder, turmeric, ground allspice (or sub cinnamon)21 min, 10 ingredients
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whole wheat flour, dry oatmeal and15 Morewhole wheat flour, dry oatmeal, powdered milk (or add milk to wet mix instead), sugar, salt, baking powder, powdered eggs (in dry mix ) or 1 egg (added into wet mix), mashed fruit or 1 cup bananas or 1 cup applesauce or 1 cup yogurt or 1 cup mashed pumpkin or 1 cup zucchini or 1 cup carrots or 1 cup beans or 1 cup potatoes or 1 cup peanut butter, oil (if using peanut butter above do not add in extra ), water (or milk if no powdered milk in dry mix), vanilla, raisins or 1 cup chocolate chips or 1 cup dried apples, slices or 1 cup banana chips or 1 cup blueberries or 1/2 cup nuts, egg (in wet mix if no powder in dry mix), sugar (if mashed fruit or additive is not sweet), cinnamon or 1 tsp pumpkin pie spice, cocoa powder, molasses35 min, 17 ingredients
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salad macaroni, hard-boiled eggs (chopped ) and11 Moresalad macaroni, hard-boiled eggs (chopped ), onion, finely diced, celery ribs, diced small, sweet pepper, seeded and diced small (red or orange), light mayonnaise (do not use miracle whip), sugar, yellow mustard, dill pickle relish (mine had tabasco in it for a kick), white vinegar or 1 tbsp apple cider vinegar, celery seed, salt, paprika (to garnish )15 min, 13 ingredients
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wheat bran (i used oat bran), nonfat milk and10 Morewheat bran (i used oat bran), nonfat milk, unsweetened applesauce, egg, brown sugar (i used 1/2 cup), vanilla extract, all-purpose flour, whole wheat flour, baking soda, baking powder, salt, blueberries (i added a chopped apple.)25 min, 12 ingredients
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Christmas Cake (Diabetic)
dried fruit (mixed and finely chopped ) and13 Moredried fruit (mixed and finely chopped ), glace cherries (finely chopped ), brandy (1/2 cup), eggs (50 g each), puree (apple), cherry fruit spread (1 cup no added sugar), self-raising flour (wholemeal 1 cup), plain flour (wholemeal 1/4 cup), cocoa powder, mixed spice, cinnamon (ground ), almonds (blanched ), icing sugar (to dust optional)3 hour 20 min, 14 ingredients -
Marinated Vegetable Salad
frozen mixed vegetables, thawed and9 Morefrozen mixed vegetables, thawed, no-salt added chickpeas, rinsed and drained, lettuce leaves, marinade, fat-free or low-fat italian salad dressing, frozen unsweetened apple juice concentrate, thawed, fresh lemon juice, plain rice vinegar or white wine vinegar, garlic cloves, finely minced , or 1/4 tsp. garlic powder, pepper , or to taste10 ingredients -
Savory Braised Beef for 2
boneless beef chuck roast, water, apple, thinly sliced and8 Moreboneless beef chuck roast, water, apple, thinly sliced, onion, thinly sliced, salt-free seasoning blend, pepper, new potatoes, halved, cabbage wedges (about 2 inches thick ), no-salt-added stewed tomatoes, cornstarch, water2 hour 10 min, 11 ingredients -
Sweet and Spicy Summer Dip
no-sugar-added nonfat vanilla yogurt (8 oz.) and5 Moreno-sugar-added nonfat vanilla yogurt (8 oz.), unsweetened applesauce, ground cinnamon, apple, cored and sliced (optional), pear, cored and sliced (optional), vanilla wafer (optional)2 min, 6 ingredients -
Rustic Thanksgiving Crostata
mashed potatoes, cranberry sauce and4 Moremashed potatoes, cranberry sauce, sweet potatoes , casserole (optional), turkey, chopped, pie dough (i had extra from the apple crostata that i made for a dessert, but you could use any kind of pie dou)15 min, 6 ingredients -
Healthy Stuffed Cabbage Rolls
brown rice, head green cabbage and14 Morebrown rice, head green cabbage, extra-lean ground turkey breast, yellow onion chopped, divided, ripe on-the-vine or roma tomatoes seeded, cored and diced, dried oregano, cinnamon, cayenne pepper, whole-wheat bread crumbs, egg whites, olive oil cooking spray, unsalted tomato paste, no-salt-added sliced mushrooms diced, apple cider vinegar, fresh thyme minced, sea salt and fresh ground black pepper to taste1 hour 45 min, 16 ingredients -
Blueberry-Sour Cream Corn Muffins
all-purpose flour, cornmeal, baking powder, baking soda and7 Moreall-purpose flour, cornmeal, baking powder, baking soda, salt, egg, beaten, sour cream, thawed frozen unsweetened apple juice concentrate, fresh blueberries (not thawed ) or 1 1/2 cups frozen blueberries (not thawed), cream cheese, no-sugar-added blueberry spread28 min, 11 ingredients -
Chocolate Cupcake - Whole Wheat Style
no sugar added applesauce, whole wheat flour and9 Moreno sugar added applesauce, whole wheat flour, unsweetened cocoa, baking powder, baking soda, salt, apple cider vinegar, water, vanilla extract, egg11 ingredients -
Beef Brisket with Sweet Potato Melange
lean beef brisket, sliced onion, orange, thinly sliced and12 Morelean beef brisket, sliced onion, orange, thinly sliced, unsweetened orange juice, brown sugar, no-salt-added tomato paste, dried thyme, low-sodium chicken broth, cinnamon, broken in half, carrots, scraped and cut into 1/2-inch-thick slices, sweet potatoes, peeled and cut crosswise into 1/2-inch-thick slices, granny smith apple, peeled and cut into 1-inch pieces, dried pitted prunes, all-purpose flour15 ingredients -
Kittencal's Sausage and Cranberry Stuffing
bread cubes (use a mixture of whole wheat and white bread) and14 Morebread cubes (use a mixture of whole wheat and white bread), pork sausage (i use mild italian sausauges with casings removed), onion, finely chopped, fresh minced garlic, dried thyme, celery ribs, diced, dried sage (start with 2 tsp adding in more to taste), dried rosemary, apple (peeled, cored and chopped , use granny smith or golden delicious), dried craisin (or use dried cranberries), chopped fresh parsley, toasted pecans, chicken broth, melted butter, fresh ground black pepper1 hour , 15 ingredients
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