749 adapted diabetic Recipes

king arthur unbleached all-purpose flour, baking powder, sugar substitute equivalent to 3/4 cup sugar, grated orange peel, salt, ground nutmeg, vegetable oil spread, chopped raisins, egg substitute, orange juice

brown sugar, orange juice (for diabetic, can use orange flavor diet rite soda or other low sugar or sugar free sod), vinegar, orange marmalade (for diabetic, can use sugar free), cornstarch, low sodium soy sauce, ground ginger

chocolate graham cracker crumbs or 2 cups graham cracker crumbs, butter, melted, sugar or 1/3 cup splenda granular, nestle milk chocolate and caramel swirled morsels, sweetened condensed milk (or substitute for diabetics substitute for diabetics), vanilla, coarsely chopped pecans

sugar ( for diabetic substitute ), white vinegar, water, cinnamon sticks, peach or orange gelatin ( for diabetic sugar-free ), peach halves ( for diabetic no sugar added )

honey maid honey grahams, crushed, boiling water, jell-o brand orange flavor sugar free low calorie gelatin, lowfat cottage cheese, fat free cream cheese, thawed cool whip free whipped topping

cream cheese spread, more to taste) splenda, granular form, brewed coffee, vanilla, fillo tartlet shells (athens brand) baked

flour, whole wheat flour, sugar, chopped pecans or walnuts, teasp. baking powder, teasp. cinnamon, teasp. baking soda, teasp. salt, pumpkin, eggs slightly beaten or (1 cup frozen egg product, thawed), canola oil, fat-free milk, semi-sweet chocolate chips

low-fat (1 percent ) cottage cheese, sugar free raspberry gelatin, plus 1 box (recommended : jell-o), ready-made light graham cracker crusts, fresh raspberries, plus extra for garnish, frozen sugar free whipped topping, thawed

boneless, skinless chicken breasts, big andouille sausage links, bell pepper diced, onion diced, celery stalks diced, chopped okra, diced tomatoes or dice fresh ones up, try and keep the juice though, garlic cloves chopped, creole seasoning to taste (recipe is at end of the jambalaya recipe in this blog ), tobasco sauce to taste, chef emeril s creole seasoning, paprika, salt, garlic powder, onion powder, black pepper, cayenne pepper, dried leaf oregano, dried leaf thyme

bacon cut into 1/2 inch pieeces, onion chopped, garlic thinly sliced, jalapeno pepper stemmed,seeded,minced, dried lima beans soaked overnight & drained, chicken broth, salt, ground black pepper, crushed red pepper flakes, louisiana hot sauce

white wine vinegar, water, bay leaf, pepper, salt, sugar substitute equivalent to 3 tbsp sugar, sliced beets, drained

fat-free no-sugar-added vanilla ice cream, fat-free milk, ripe banana, quartered, sugar substitute equivalent to 4 tsp sugar, vanilla extract

sesame oil, grainy mustard or 2 tbsp dijon mustard, liquid honey (to taste for diabetics) or 4 tbsp pure maple syrup (to taste for diabetics) or 3 tbsp agave syrup (to taste for diabetics), curry powder, garlic, from jar minced, ground black pepper, allspice, chicken drumsticks (any kind of chicken) or 4 chicken thighs (any kind of chicken) or 20 chicken wings (any kind of chicken)

warm water (110-115f degrees), active dry yeast, bread flour, canola oil, honey (agave nectar has a low glycemic index, making it acceptable for diabetics to eat) or 1/3 cup agave nectar (agave nectar has a low glycemic index, making it acceptable for diabetics to eat), salt, whole wheat flour, sunflower seeds, butter, melted (optional)

carton cottage cheese, raspberry jell-o gelatin (for diabetic, use sugar free jello), raspberries (can use fresh or frozen if using frozen thaw completely and drained), carton cool whip (for diabetic, use sugar free or low sugar coolwhip), cream cheese

all-purpose flour, diabetic sugar substitute, low-fat milk, vegetable oil, vanilla, eggs, salt, cream of tartar, prepared sugar-free whipped topping, sliced fresh strawberries, unsweetened strawberry preserves, unsweetened strawberry preserves, diabetic sugar substitute

graham cracker pie crust, any flavor instant pudding - sugar free for diabetics, tub cool whip -sugar free for diabetics, milk

wheat bran, whole wheat flour, brown sugar, skim milk, egg, canola oil, carrots, shredded, raisins, salt, baking soda, baking powder, cinnamon, ginger