140 abc detox nutri Recipes

canola oil, milk, egg, unsweetened applesauce, white flour (eg. nutri blend) or 2 cups bran-rich flour (eg. nutri blend), sugar, baking powder, cinnamon, salt, strawberry jam (or your preferred jam)

white whole wheat flour or 2 cups robin hood nutri flour blend or 2 cups all-purpose flour, baking soda, cinnamon , to taste, pumpkin pie spice , to taste, ripe and large banana, mashed, nonfat plain yogurt, skim milk, brown sugar, canola oil, eggs, lightly beaten, vanilla extract, splash banana flavoring (banana extract), banana, chopped

warm water, lemon juice, extra virgin olive oil, blackstrap molasses, cayenne pepper , to taste

water, powdered ginger, powdered turmeric, maple syrup, lemon , juice of

frozen chopped spinach (not thawed or squeezed dry ), frozen strawberries (reserve 1 berry for garnish, if desired), nonfat milk (or soy milk or almond milk), honey, banana (can also be frozen to have handy), cayenne pepper

pineapple, peeled and cut into 1-inch chunks, apples, washed but not peeled, cored and cut into 1-inch pieces, clementines, peeled and segmented, black grapes, cut in half and deseeded (225g), orange, peeled and cut into 1-inch chunks, mango, peeled and cut into 1-inch chunks, kiwi fruits, peeled and cut into 1-inch chunks, pomegranate , seeds of, orange , juice of, champagne (1 wine glass) (optional)

fresh squeezed lemon juice, grade b maple syrup, cayenne pepper, purified distilled water

orange, pineapple, banana, mango, papaya, spinach, kale, celery ribs, lime juice, lemon juice, water, stevia

ripe papaya, peeled, pitted and chopped, fresh pineapple, peeled and chopped, soymilk, plain yogurt

white whole wheat flour or 2 1/4 cups robin hood nutri flour blend or 2 1/4 cups all-purpose flour, ginger, cinnamon, nutmeg, brown sugar, baking powder, salt, eggs, lightly beaten, molasses, smooth applesauce, skim milk or 1 1/4 cups milk

carnation evaporated skim milk , fat-free, lemon juice, flake oats, vegetable oil, robin hood nutri flour blend, brown sugar, light, baking powder, baking soda, salt, dried apricot, chopped, flake oats, robin hood nutri flour blend

head green cabbage, carrots, stalks celery, garlic, onion, zucchini, squash , summer (yellow) ( 1 medium), canned whole tomatoes, diced tomatoes (canned ), tomato puree, parsley, chives, basil

cucumber, carrot, parsley , packed, celery ribs, lime , juice of

apple, strawberry, peach, apricot, oatmeal , presoaked, water, filberts, chopped

oranges, peeled and sliced, fennel bulb, sliced thin, red onion, peeled and sliced into thin rings, orange , juice of, balsamic vinegar

sugar, fresh water, fresh basil leaves, celery, minced ginger, fresh lime juice, liquid aloe vera, flax seeds, carrots, apples, chopped, passion fruit juice, fresh, honey, pineapple, chopped