200 7 up chicken Recipes

  • 7 Ingredient Corn and Sausage Chowder
    bulk sausage, condensed cream of chicken soup, undiluted and
    5 More
    bulk sausage, condensed cream of chicken soup, undiluted, milk, fresh corn, sliced green onion, hot pepper sauce, grated swiss cheese
    25 min, 7 ingredients
  • Simple Crock Pot Chicken
    skinless chicken breasts (bone in ), chicken broth and
    1 More
    skinless chicken breasts (bone in ), chicken broth, chicken gravy mix or 2 (7/8 oz) packages mushroom gravy mix or 2 (7/8 oz) packages brown gravy mix
    9 min, 3 ingredients
  • Somersizing Chicken Enchilada Soup
    walla walla onion, peeled (vidalia or other sweet is fine) and
    16 More
    walla walla onion, peeled (vidalia or other sweet is fine), garlic cloves, peeled (or 3 tsp minced jarred garlic), diced green chilies, chicken broth (3 cans), olive oil, red chili powder, ground cumin, tomato paste (may freeze the rest for later use in zip loc bag, depending on taste), rotisserie-cooked chicken, shredded (1lb thinly sliced chicken breast or 7-8 chicken tenders), cheddar cheese, grated, lime, salt and pepper, corn tortillas (only for use if making a level two meal, see below) (optional), sour cream, full fat, cheddar cheese, shredded, scallion, chopped, tomato, diced
    50 min, 17 ingredients
  • Quick Lentil Soup
    red lentil, carrots, onion and
    3 More
    red lentil, carrots, onion, leek (if you don tsp have access to s or dont know what a is, don tsp try making this), fresh coarse ground black pepper, chicken stock or 7 cubes
    45 min, 6 ingredients
  • Crispy Chicken Thighs with Pasta and Pesto
    skin-on, bone-in chicken thighs (about 7 thighs ) and
    7 More
    skin-on, bone-in chicken thighs (about 7 thighs ), kosher salt, freshly ground pepper, paprika, vegetable oil, cellentani pasta, chicken broth, arugula pesto
    8 ingredients
  • Cheesy Chicken Pot Biscuit Cups (Low Fat, Low Cal)
    homestyle refrigerated biscuits or 1 (7 1/2 oz) can butte... and
    5 More
    homestyle refrigerated biscuits or 1 (7 1/2 oz) can buttermilk biscuits, cooked chicken breast, diced, reduced-fat cream of chicken soup, shredded low-fat cheddar cheese, dried parsley flakes, black pepper
    22 min, 6 ingredients
  • Spiced Chicken
    partly boneless chicken breasts, skin on, sea salt, garlic and
    7 More
    partly boneless chicken breasts, skin on, sea salt, garlic, ground ginger (rounded), ground turmeric (rounded), peanut oil or 1 tbsp other flavourless oil, onion, chopped, full fat creme fraiche or 7 oz low-fat creme fraiche, curry powder (heaped), coriander, to garnish
    1 hour 15 min, 10 ingredients
  • 7 Points Plus - Chicken Salad With Grapes and Walnuts 7 Points Plus - Chicken Salad With Grapes and Walnuts
    yogurt, plain , fat-free, mayonnaise, reduced fat, honey and
    8 More
    yogurt, plain , fat-free, mayonnaise, reduced fat, honey, apple cider vinegar, dijon mustard, nutmeg, salt, pepper, fresh ground, chicken breasts, cooked and chopped, green grapes, halved, walnuts, chopped
    10 min, 11 ingredients
  • 7 Day Soup Diet (My Version) 7 Day Soup Diet (My Version)
    carrots , cut into 1-inch slices, celery ribs, sliced and
    12 More
    carrots , cut into 1-inch slices, celery ribs, sliced, onions, chopped or 3 medium leeks, cut into 1-inch slices, garlic clove, minced, whole tomatoes with juice (cut as small as you want or blended), cauliflower, cut into bite-size pieces, green beans , cut into thrids, zucchini , cut into 1-inch slices, baby spinach, chopped fresh parsley, chicken bouillon cubes, water, salt, ground pepper
    15 min, 14 ingredients
  • Stir-Fried Chicken and Chili Tacos Stir-Fried Chicken and Chili Tacos
    red bell peppers (about 12 oz. total ) and
    14 More
    red bell peppers (about 12 oz. total ), fresh anaheim chilies (california or new mexico, about 8 oz. total ), fresh jalapeno chilies (3 to 4 oz. total ), boneless skinless chicken breasts, salad oil, onion, thinly sliced (about 8 oz.), garlic cloves, minced, cumin seed, chopped fresh cilantro, lime juice, salt and pepper, warm corn tortillas (6 or 7 in . round) or 12 low-fat flour tortillas (6 or 7 in. round), lime wedge, salsa, plain nonfat yogurt
    30 min, 15 ingredients
  • Chickpea, Chorizo, and Chicken Stew with Mt. Tam Cheese Chickpea, Chorizo, and Chicken Stew with Mt. Tam Cheese
    dried chickpeas (2 1/2 cups), picked over, tomatoes and
    23 More
    dried chickpeas (2 1/2 cups), picked over, tomatoes, black peppercorns, cumin seeds, olive oil, slab bacon , rind discarded and bacon cut into 1/4-inch dice, unsalted butter, garlic cloves, minced, fresh jalapeno chiles (about 3), seeded and minced, celery ribs, cut into 1/4-inch dice, red bell pepper, cut into 1/4-inch dice, fresh poblano chile , ribs and seeds discarded and chile cut into 1/4-inch dice, red onion, cut into 1/4-inch dice, carrot, cut into 1/4-inch dice, fennel bulb (sometimes called anise), stalks cut off and discarded and bulb cut into 1/4-inch dice, turkish bay leaves or 1 california, sweet spanish sherry, chicken stock (page 314), or 7 cups low-sodium chicken broth plus 3 cups water, fresh chorizo* links (spiced mexican pork sausage), chicken thighs with skin and bones (about 4; preferably organic ), salt, black pepper, extra-virgin olive oil, fresh rosemary sprigs, wheel cowgirl creamery mt. tam **, or other soft mild triple-creme cow s-milk cheese such as explorateur, at room temperature
    10 hour 30 min, 25 ingredients
  • Apricot-Thyme Crusted Chicken Breast Apricot-Thyme Crusted Chicken Breast
    skinless chicken breast halves (bone-in ), salt and
    13 More
    skinless chicken breast halves (bone-in ), salt, black pepper, olive oil, diced onion (1 large), diced carrot (1 medium), diced celery (1 stalk ), minced garlic (about 7 cloves), divided, dry white wine or fat-free, less-sodium chicken broth, fat-free , less-sodium chicken broth, diced tomatoes, drained, bay leaf, chopped fresh flat-leaf parsley, grated lemon rind
    35 min, 15 ingredients
  • Colorful Chicken Casserole Colorful Chicken Casserole
    chopped green pepper, chopped celery, chopped onion and
    10 More
    chopped green pepper, chopped celery, chopped onion, butter, chicken broth, frozen peas, frozen corn kernels, salt (optional), pepper, cubed cooked chicken, ready-cut spaghetti or 1 (7 oz) package ready-cut elbow macaroni, cooked and drained, sliced mushrooms, drained, shredded cheddar cheese
    1 hour 15 min, 13 ingredients
  • Curried Chicken Corn Chowder Curried Chicken Corn Chowder
    butter, chopped onions, chopped seeded jalapeno peppers and
    9 More
    butter, chopped onions, chopped seeded jalapeno peppers, curry powder, white chicken stock, fresh corn kernels (about 7 ears ), all-purpose flour, low-fat milk, shredded cooked chicken breasts (about 1 lb), chopped fresh cilantro, salt, black pepper
    40 min, 12 ingredients
  • Curried Chicken Corn Chowder Curried Chicken Corn Chowder
    butter, chopped onion, chopped seeded jalapeno pepper and
    9 More
    butter, chopped onion, chopped seeded jalapeno pepper, curry powder, white chicken stock, fresh corn kernels (about 7 ears ), all-purpose flour, reduced-fat milk, shredded cooked chicken breast (about 1 lb), chopped fresh cilantro, salt, black pepper
    12 ingredients
  • Lemon Chicken Pasta (7 Points) Lemon Chicken Pasta (7 Points)
    whole grain mustard, honey and
    9 More
    whole grain mustard, honey, skinless chicken breasts, on the bone, head garlic, broken into cloves but not peeled (yes, whole bulb), red onions, cut into 8 wedges each, rosemary, lemon, quartered, chicken stock, pasta, salt, fresh ground black pepper
    1 hour , 11 ingredients
  • Ww 7 Points - Thai Chicken With Ginger Sauce Ww 7 Points - Thai Chicken With Ginger Sauce
    water, dried wood ear mushrooms, low sodium chicken broth and
    12 More
    water, dried wood ear mushrooms, low sodium chicken broth, reduced sodium soy sauce, rice vinegar, cornstarch, asian fish sauce (nam pla), canola oil, boneless skinless chicken breasts , cut into 3/4-inch pieces, scallions, cut diagonally into 2-inch pieces, minced peeled fresh ginger, garlic clove, chopped, sugar snap pea, chopped cilantro, cooked brown rice
    45 min, 15 ingredients
  • 3-C Casserole (Chicken, Cheese, and Cauliflower) - 7.5 Net Carbs 3-C Casserole (Chicken, Cheese, and Cauliflower) - 7.5 Net Carbs
    boneless skinless chicken thighs and
    9 More
    boneless skinless chicken thighs, head cauliflower, cored, and cut into bite size pieces, condensed cheddar cheese soup, chicken broth, kosher salt, onion powder, black pepper, tabasco sauce, heavy cream, shredded cheddar cheese
    8 hour 10 min, 11 ingredients




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