33100 5 layer mexican dip healthy Recipes

spicy refried beans, sour cream, mayonnaise, taco seasoning mix (or mexican seasoning mix , to taste), diced green chilies (or salsa), somewhat firm avocados, diced small, fresh lemon or 2 tbsp lime juice, salt, garlic powder, cheddar cheese, shredded, green onions, chopped, tomatoes, chopped, chopped black olives, chopped fresh cilantro, tortilla chips, warmed (such as scoops)

refried black beans, chili powder, ground cumin, sour cream , breakstone or knudsons, cheese , kraft shredded cheddar, tomato, chopped, green onion, sliced, ripe olives, pitted (optional), tortilla chips (optional)

bean dip, guacamole, sour cream, taco seasoning mix, shredded cheddar cheese, jalapeno pepper, seeded and diced, tomato, chopped

bean dip, guacamole, sour cream, taco seasoning mix, shredded cheddar cheese, jalapeno pepper, seeded and diced, tomato, chopped

avocados, peeled and seeded, lemon juice, picante sauce (medium or hot , i use pace med salsa), grated onions, sour cream, spicy bean dip, tomatoes, chopped, scallions, chopped, sliced pitted black olives (i omit these), cheddar cheese, shredded, tortilla chips

bean dip, guacamole, sour cream (low fat ok), mayonnaise (low fat ok), taco seasoning, green onions, minced fine, chopped black olives, drained, tomatoes, diced, salsa, shredded cheddar cheese (low fat ok)

refried beans (1 small can), fritos bean dip (1 can), guacamole (1 container), sour cream, mayonnaise, taco seasoning (1 package), shredded monterey jack cheese, cheddar cheese, sliced black olives (1 can), chopped tomatoes, chopped green onions

jalapeno bean dip, taco sauce (if you want spicy use hot or medium), sour cream, shredded cheddar cheese, monterey jack cheese, tomato, chopped (as much or little as you like), sliced black olives, green onion, chopped

low-fat sour cream, guiltless gourmet salsa ( medium or hot ), guiltless gourmet bean dip ( black or pinto, mild or spicy ), shredded lettuce, chopped tomato, reduced-fat shredded sharp cheddar cheese, chopped fresh cilantro and cilantro sprigs ( optional ), guiltless gourmet baked tortilla chips ( yellow, white , or blue corn )

chili without beans (don tsp get the kind with beans- hormel is best), cream cheese (full fat, low fat or no fat), chopped bunch scallions also called green onion (grocers produce), green chilies (mexican isle), cheddar cheese (or mexican blend ), tortillas or 16 oz corn chips, pitted sliced black olives

olive oil, onion, garlic cloves, black beans, chipotle chile in adobo, lime juice, ground cumin, water, salt, whole corn, cilantro leaf, avocados, tomatoes, scallion, cheddar cheese, jalapeno

qt. dinner-size plate, refried beans, picante sauce or salsa, your favorite guacamole, shredded jack , cheddar and/or asadero cheeses, sour cream, black olive slices, diced green onions

low fat refried beans, chunky salsa, low-fat sour cream (or plain yogurt), taco seasoning, sliced olive (black or green ), shredded 2% mexican cheese blend, shredded lettuce

spicy refried beans, ripe avacados, sour cream, divided, salsa, minced onions, lemon juice, shredded cheddar or mexican cheese, tomatoes, diced, scallions, chopped, sliced black olives , optional

lean groud beef, chopped sweet onion, chopped green chilies, beef flavored instant bouillon, sour cream, taco seasoning mix, refried beans, avocado dip, shredded cheddar cheese, chopped tomatoes, chopped green onions, black pitted olives (sliced )

thick sliced bacon , cut into tiny pieces, refried beans, shredded cheddar cheese (or taco/mexican cheese), guacamole, salsa, sour cream, taco seasoning, green onion, diced, black olives (optional)

sm. can refried beans, bean dip, guacamole dip, sour cream, mayonnaise, taco seasoning, shredded jack and cheddar cheese, sliced black olives, sm. chopped tomatoes, chopped green onion

mexican-style tomatoes, mexican-style corn, fat free vegetable soup (ready to serve ), chopped green chilies, black beans, rinsed and drained