Most Delish 7 Layer Mexican Dip Recipe

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Most Delish 7 Layer Mexican Dip
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Ingredients:

Directions:

  1. In skillet over medium-high heat brown bacon pieces till crispy. Add refried beans directly into skillet, into grease and all (does not sound heart friendly but does taste yummy). Cook until warm and bubbly, about 3-4 minute Take off heat and let cool.
  2. After cool put in serving dish, I use a long rectangle glass dish, then top with half the cheese. Then top with the guacamole. Then put salsa on top of it. Top that off with the rest of the cheese. Mix taco seasoning in with sour cream, then pour on top of salsa, careful not to try to mix them, you are making layers.
  3. Top off sour cream layer with green onions and black olives, if desired, alot of people i know don't like black olives so I leave them out but they are good on it.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 228.82 Kcal (958 kJ)
Calories from fat 155.07 Kcal
% Daily Value*
Total Fat 17.23g 27%
Cholesterol 43.75mg 15%
Sodium 684.75mg 29%
Potassium 250.5mg 5%
Total Carbs 8.36g 3%
Sugars 1.94g 8%
Dietary Fiber 1.06g 4%
Protein 11.61g 23%
Vitamin C 1.2mg 2%
Iron 0.7mg 4%
Calcium 307mg 31%
Amount Per 100 g
Calories 191.44 Kcal (802 kJ)
Calories from fat 129.74 Kcal
% Daily Value*
Total Fat 14.42g 27%
Cholesterol 36.6mg 15%
Sodium 572.89mg 29%
Potassium 209.58mg 5%
Total Carbs 7g 3%
Sugars 1.62g 8%
Dietary Fiber 0.89g 4%
Protein 9.71g 23%
Vitamin C 1mg 2%
Iron 0.6mg 4%
Calcium 256.8mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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