Seafood Soup, Trieste Style: Brodetto Triestino (Mario Batali) Recipe

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Seafood Soup, Trieste Style: Brodetto Triestino (Mario Batali)
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Ingredients:

Directions:

  1. In a stockpot, heat the olive oil over medium high heat and add the garlic and onion. Cook over medium high heat until the onion and garlic are slightly browned and softened, about 5 minutes. Add celery and cook 5 minutes more. Stir in the vinegar and reduce it to almost nothing.
  2. Add the wine and 3 cups of water and bring to a boil. Carefully place the fish into the liquid with 1/2 the parsley and reduce the heat to a high simmer. Cover loosely and cook until the fish is completely cooked through, about 15 to 20 minutes.
  3. Note that you will not stir this. The fish should be served whole. During the last 5 minutes of cooking, add the mussels. When the mussels open, stir in the remaining parsley and serve immediately, drizzled with additional olive oil if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 453.31 Kcal (1898 kJ)
Calories from fat 224.19 Kcal
% Daily Value*
Total Fat 24.91g 38%
Cholesterol 124.06mg 41%
Sodium 451.53mg 19%
Potassium 773.85mg 16%
Total Carbs 13.04g 4%
Sugars 2.87g 11%
Dietary Fiber 1.26g 5%
Protein 32.25g 65%
Vitamin C 15.6mg 26%
Vitamin A 0.5mg 17%
Iron 4.8mg 27%
Calcium 106mg 11%
Amount Per 100 g
Calories 84.1 Kcal (352 kJ)
Calories from fat 41.59 Kcal
% Daily Value*
Total Fat 4.62g 38%
Cholesterol 23.02mg 41%
Sodium 83.77mg 19%
Potassium 143.58mg 16%
Total Carbs 2.42g 4%
Sugars 0.53g 11%
Dietary Fiber 0.23g 5%
Protein 5.98g 65%
Vitamin C 2.9mg 26%
Vitamin A 0.1mg 17%
Iron 0.9mg 27%
Calcium 19.7mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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