Seafood Sandwich Recipe

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Seafood Sandwich
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Ingredients:

Directions:

  1. In a medium bowl, flake the crabmeat, and mix in mayonnaise, onion, lemon juice and Old Bay seasoning. Cover and refrigerate for 30 minutes to allow the flavors to mingle.
  2. Spread butter on the inside of the hot dog buns, and toast under the broiler. Fill buns with the crab salad, and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 254.16 Kcal (1064 kJ)
Calories from fat 237.44 Kcal
% Daily Value*
Total Fat 26.38g 41%
Cholesterol 29.65mg 10%
Sodium 294.79mg 12%
Potassium 30.27mg 1%
Total Carbs 3.08g 1%
Sugars 1.68g 7%
Dietary Fiber 0.26g 1%
Protein 1.54g 3%
Vitamin C 1.4mg 2%
Vitamin A 0.1mg 2%
Calcium 7.7mg 1%
Amount Per 100 g
Calories 450.78 Kcal (1887 kJ)
Calories from fat 421.13 Kcal
% Daily Value*
Total Fat 46.79g 41%
Cholesterol 52.59mg 10%
Sodium 522.85mg 12%
Potassium 53.68mg 1%
Total Carbs 5.47g 1%
Sugars 2.97g 7%
Dietary Fiber 0.46g 1%
Protein 2.72g 3%
Vitamin C 2.4mg 2%
Vitamin A 0.1mg 2%
Iron 0.1mg 0%
Calcium 13.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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