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Lemon-Tarragon Lobster Roll Recipe

Lemon-Tarragon Lobster Roll Recipe

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Ingredients:

Serving

1 lb cooked lobster meat
1 1/4 cups mayonnaise
1 tbsp lemon zest
3 tbsp freshly squeezed lemon juice (use more as needed)
1 tbsp chopped fresh tarragon
1/2 tsp black pepper
5 hot dog buns
12 romaine lettuce leaves , cut into ribbons

Directions:

In a medium bowl, toss the lobster with mayonnaise, lemon zest and juice, fresh tarragon, and black pepper. Taste, and adjust the seasoning, if necessary.
Divide the lobster mixture and lettuce evenly among the hot dog buns; serve immediately.
Note: Most of the sodium in this meal is from naturally occurring sodium in the lobster.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	3538.92 Kcal (14817 kJ)
Calories from fat	1905.71 Kcal
		% Daily Value*
Total Fat	211.75g	326%
Cholesterol	622.35mg	207%
Sodium	3789.54mg	158%
Potassium	18726.41mg	398%
Total Carbs	238.28g	79%
Sugars	82g	328%
Dietary Fiber	150.65g	603%
Protein	163.76g	328%
Vitamin C	319.2mg	532%
Iron	75.8mg	421%
Calcium	2849.4mg	285%

Amount Per 100 g
Calories	42.62 Kcal (178 kJ)
Calories from fat	22.95 Kcal
		% Daily Value*
Total Fat	2.55g	326%
Cholesterol	7.49mg	207%
Sodium	45.64mg	158%
Potassium	225.51mg	398%
Total Carbs	2.87g	79%
Sugars	0.99g	328%
Dietary Fiber	1.81g	603%
Protein	1.97g	328%
Vitamin C	3.8mg	532%
Iron	0.9mg	421%
Calcium	34.3mg	285%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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