Seafood Risotto Recipe

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Seafood Risotto
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Ingredients:

Directions:

  1. Bring broth and clam juice to a simmer in a medium saucepan (do not boil); keep warm over low heat.
  2. Melt butter in a large saucepan over medium heat.
  3. Add shallots to pan; cook 2 minutes or until tender, stirring frequently.
  4. Add rice and saffron to pan; cook 30 seconds, stirring constantly.
  5. Add lemon juice to pan; cook 15 seconds, stirring constantly.
  6. Stir in 1/2 cup hot broth mixture; cook 2 minutes or until the liquid is nearly absorbed, stirring constantly.
  7. Add remaining broth mixture, 1/2 cup at a time, stirring constantly until each portion of broth is absorbed before adding the next (about 18 minutes total).
  8. Stir in tomatoes; cook for 1 minute.
  9. Stir in shrimp and scallops; cook for 4 minutes or until shrimp and scallops are done, stirring occasionally.
  10. Remove from heat; stir in cream.
  11. Sprinkle with parsley, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1117.44 Kcal (4678 kJ)
Calories from fat 215.68 Kcal
% Daily Value*
Total Fat 23.96g 37%
Cholesterol 82.94mg 28%
Sodium 1425.76mg 59%
Potassium 595.08mg 13%
Total Carbs 177.86g 59%
Sugars 15.75g 63%
Dietary Fiber 5.34g 21%
Protein 34.72g 69%
Vitamin C 11.9mg 20%
Iron 2.1mg 12%
Calcium 119.5mg 12%
Amount Per 100 g
Calories 132.03 Kcal (553 kJ)
Calories from fat 25.48 Kcal
% Daily Value*
Total Fat 2.83g 37%
Cholesterol 9.8mg 28%
Sodium 168.46mg 59%
Potassium 70.31mg 13%
Total Carbs 21.01g 59%
Sugars 1.86g 63%
Dietary Fiber 0.63g 21%
Protein 4.1g 69%
Vitamin C 1.4mg 20%
Iron 0.3mg 12%
Calcium 14.1mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.5
    Points
  • 28
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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