Seafood Quiche Recipe

Posted by
Rate It!
Seafood Quiche
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Preheat oven to 350 degrees F. Place half the cheese in the unbaked pie shell. Layer with crabmeat, spinach, and shrimp. Top with remaining cheese.
  2. Beat eggs in a large bowl, lightly. Beat in remaining ingredients; pour over seafood and cheese.
  3. Bake about 15 minutes, then reduce oven temperature to 300. Bake another 30 minutes, or until a knife inserted in center comes out clean. Let stand 10 minutes before cutting into wedges and serving.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5100.43 Kcal (21354 kJ)
Calories from fat 3117.26 Kcal
% Daily Value*
Total Fat 346.36g 533%
Cholesterol 539.38mg 180%
Sodium 5848.48mg 244%
Potassium 1421.89mg 30%
Total Carbs 399.34g 133%
Sugars 2g 8%
Dietary Fiber 31.04g 124%
Protein 108.35g 217%
Vitamin C 10.4mg 17%
Vitamin A 1.4mg 47%
Iron 31.4mg 174%
Calcium 942.2mg 94%
Amount Per 100 g
Calories 347.05 Kcal (1453 kJ)
Calories from fat 212.11 Kcal
% Daily Value*
Total Fat 23.57g 533%
Cholesterol 36.7mg 180%
Sodium 397.95mg 244%
Potassium 96.75mg 30%
Total Carbs 27.17g 133%
Sugars 0.14g 8%
Dietary Fiber 2.11g 124%
Protein 7.37g 217%
Vitamin C 0.7mg 17%
Vitamin A 0.1mg 47%
Iron 2.1mg 174%
Calcium 64.1mg 94%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 130.1
    Points
  • 140
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top