Directions:
- Preheat the oven to 400 degrees F.
- Prepare a cookie sheet with nonstick pan spray.
- In a medium bowl, combine the crabmeat, mustard, margarine, egg, lemon juice, Worchestershire sauce, salt, pepper, and pepper sauce.
- Add 1/4 cup of the bread crumbs; mix well.
- If time permits, chill for an hour or more.
- Shape the crab mixture into 4 patties about 3/4 inch thick (use about 1/2 cup mixture for each).
- Pat the remaining bread crumbs on all surfaces of the crab cakes; place the cakes on the prepared cookie sheet.
- Bake for 20 to 25 minutes, or until lightly browned, turning the cakes midway through the cooking time.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 162.4 Kcal (680 kJ) | ||
| Calories from fat | 57.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.43g | 10% | |
|---|---|---|---|
| Cholesterol | 46.5mg | 16% | |
| Sodium | 234.49mg | 10% | |
| Potassium | 58.29mg | 1% | |
| Total Carbs | 10.69g | 4% | |
| Sugars | 1.58g | 6% | |
| Dietary Fiber | 1.01g | 4% | |
| Protein | 14.15g | 28% | |
| Vitamin C | 9mg | 15% | |
| Iron | 1mg | 5% | |
| Calcium | 29.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 116.36 Kcal (487 kJ) | ||
| Calories from fat | 41.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.61g | 10% | |
|---|---|---|---|
| Cholesterol | 33.32mg | 16% | |
| Sodium | 168.01mg | 10% | |
| Potassium | 41.77mg | 1% | |
| Total Carbs | 7.66g | 4% | |
| Sugars | 1.13g | 6% | |
| Dietary Fiber | 0.72g | 4% | |
| Protein | 10.14g | 28% | |
| Vitamin C | 6.4mg | 15% | |
| Iron | 0.7mg | 5% | |
| Calcium | 21.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Divine Crab Cakes
Eggs, slightly beaten, Soft breadcrumbs and 10 more.. -
Two Step Caesar Dressing
Egg, Fresh lemon juice, Worcestershire sauce, Salt and 3 more.. -
Broiled Oysters
Oyster, Melted butter, Worcestershire sauce, Salt and 4 more.. -
Simply Seafood Sauce
Chili sauce (not ketchup), Cream-style horseradish sauce and 5 more.. -
Fresh Bloody Mary
Ripe kellogg's breakfast or similar tomatoes, Gin or vodka and 8 more.. -
Chunky Blue Cheese Salad Dressing
Mayonnaise (i use hellmans), Sour cream, Buttermilk and 10 more.. -
Iceberg Wedge Blue Cheese Bacon & Tomato Salad
Mayonnaise, Sour cream, Buttermilk, White pepper and 14 more.. -
Seafood Quiche
Swiss cheese, shredded (about 4 oz), Pie crusts, unbaked and 8 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
