Seafood Newburg Casserole Recipe

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Ingredients:

Serving

10 3/4 oz condensed cream of shrimp soup, undiluted
1/2 cup half-and-half
1 tbsp dry sherry
1/4 tsp ground red pepper
3 cups cooked rice
2 (6 oz) cans lump crabmeat, drained
1/4 lb medium raw shrimp , pelled and deveined
1/4 lb raw bay scallop
1 (4 oz) jar pimientos, drained and choppe
1/4 cup finely chopped fresh parsley

Directions:

Preheat oven to 350 degrees. Spray 2 1/2 quart casserole with nonstick cooking spray.
Whisk together soup, half and half, sherry and red pepper in large bowl until combined. Add rice, crabmeat, shrimp, scallops and pimientos, toss well.
Transfer mixture to prepared casserole, sprinkle with parsley. Cover, bake about 25 minutes or until shrimp and scallops are opaque.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	250.9 Kcal (1050 kJ)
Calories from fat	83.66 Kcal
		% Daily Value*
Total Fat	9.3g	14%
Cholesterol	35.51mg	12%
Sodium	751.23mg	31%
Potassium	239.39mg	5%
Total Carbs	28.45g	9%
Sugars	1.23g	5%
Dietary Fiber	2g	8%
Protein	12.87g	26%
Vitamin C	4.1mg	7%
Iron	1.4mg	8%
Calcium	46.7mg	5%

Amount Per 100 g
Calories	119.47 Kcal (500 kJ)
Calories from fat	39.83 Kcal
		% Daily Value*
Total Fat	4.43g	14%
Cholesterol	16.91mg	12%
Sodium	357.69mg	31%
Potassium	113.98mg	5%
Total Carbs	13.55g	9%
Sugars	0.58g	5%
Dietary Fiber	0.95g	8%
Protein	6.13g	26%
Vitamin C	1.9mg	7%
Iron	0.7mg	8%
Calcium	22.2mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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