Directions:
- Calories: 343
- Total fat: 11g
- Saturated fat: 5g
- Carbohydrate: 35g
- Dietary Fiber: 4g
- Protein: 25g
- Pour clam juice into a 5-6 quart pot and bring to a boil over high heat. Add clams; reduce heat, cover, and boil gently until shells pop open, about five minutes. Discard any unopened clams.
- Drain clams, reserving liquid; keep clams warm. Strain cooking liquid to remove grit; reserve one cup liquid.
- Melt 2 tablespoons butter in a wide skillet over medium-high heat. Add onions and garlic and cook, stirring often, until onions are softened, about 3 minutes.
- Stir in wine and 1 cup reserved cooking liquid. Increase heat to high and bring to a boil. Uncover and reduce this mixture by half (about 5 minutes).
- Stir in remaining 2 tablespoons butter. Add shrimp, then cover and remove from heat. Let stand until shrimp are opaque in center, about 8 minutes.
- Add pasta, spinach & parsley to shrimp mixture and toss gently to combine. Mound on serving platter and top with warm clams.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1993.79 Kcal (8348 kJ) | ||
| Calories from fat | 539.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 59.94g | 92% | |
|---|---|---|---|
| Cholesterol | 188.3mg | 63% | |
| Sodium | 1637.14mg | 68% | |
| Potassium | 2177.97mg | 46% | |
| Total Carbs | 293.81g | 98% | |
| Sugars | 17.81g | 71% | |
| Dietary Fiber | 28.34g | 113% | |
| Protein | 61.42g | 123% | |
| Vitamin C | 139.4mg | 232% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 18.3mg | 102% | |
| Calcium | 500mg | 50% | |
| Amount Per 100 g | |||
| Calories | 173.52 Kcal (726 kJ) | ||
| Calories from fat | 46.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.22g | 92% | |
|---|---|---|---|
| Cholesterol | 16.39mg | 63% | |
| Sodium | 142.48mg | 68% | |
| Potassium | 189.55mg | 46% | |
| Total Carbs | 25.57g | 98% | |
| Sugars | 1.55g | 71% | |
| Dietary Fiber | 2.47g | 113% | |
| Protein | 5.35g | 123% | |
| Vitamin C | 12.1mg | 232% | |
| Iron | 1.6mg | 102% | |
| Calcium | 43.5mg | 50% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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