Seafood Linguine Recipe

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Seafood Linguine
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Ingredients:

Directions:

  1. Cook linguine according to package instructions, (Do Not Dump Out The Water) remove linguine with a slotted spoon or tongs, drain and keep warm. Bring water to a boil, reduce heat and simmer the fresh or frozen shrimp for 1 to 3 minutes until they are pink, remove with slooted spoon or tongs, set aside, keep warm.
  2. Over medium heat cook the mushrooms and shallots in the butter for 4-5 minutes until tender, but not brown,remove and set aside. In the same skillet add wine,tomato paste,tarragon,salt and pepper. Bring to a boil for about 10 minutes or until it is reduce to about 1/2 cup.
  3. In a small mixing bowl, stir in the egg yolks and whipping cream add this to the wine mixture. Cook and stir until thickend. Stir in the shrimp and mushrooms until heated through. Season with salt and pepper. Add to pasta in a serving dish. Garnish with tarragon sprigs.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 850.67 Kcal (3562 kJ)
Calories from fat 456.22 Kcal
% Daily Value*
Total Fat 50.69g 78%
Cholesterol 255.94mg 85%
Sodium 1494.77mg 62%
Potassium 589.38mg 13%
Total Carbs 81.44g 27%
Sugars 7.6g 30%
Dietary Fiber 6.7g 27%
Protein 23.4g 47%
Vitamin C 8.5mg 14%
Vitamin A 0.2mg 6%
Iron 4.5mg 25%
Calcium 143.9mg 14%
Amount Per 100 g
Calories 249.46 Kcal (1044 kJ)
Calories from fat 133.79 Kcal
% Daily Value*
Total Fat 14.87g 78%
Cholesterol 75.05mg 85%
Sodium 438.34mg 62%
Potassium 172.84mg 13%
Total Carbs 23.88g 27%
Sugars 2.23g 30%
Dietary Fiber 1.96g 27%
Protein 6.86g 47%
Vitamin C 2.5mg 14%
Vitamin A 0.1mg 6%
Iron 1.3mg 25%
Calcium 42.2mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.4
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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