Scungilli Salad Recipe

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Scungilli Salad
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Ingredients:

Directions:

  1. Break lettuce into small pieces. Mix all ingredients together. Chill & serve!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 12.83 Kcal (54 kJ)
Calories from fat 2.19 Kcal
% Daily Value*
Total Fat 0.24g 0%
Cholesterol 4.55mg 2%
Sodium 43.12mg 2%
Potassium 36.49mg 1%
Total Carbs 1.26g 0%
Sugars 0.74g 3%
Dietary Fiber 0.37g 1%
Protein 0.84g 2%
Vitamin C 23.8mg 40%
Iron 6.2mg 34%
Calcium 7.7mg 1%
Amount Per 100 g
Calories 30.65 Kcal (128 kJ)
Calories from fat 5.23 Kcal
% Daily Value*
Total Fat 0.58g 0%
Cholesterol 10.87mg 2%
Sodium 103.04mg 2%
Potassium 87.18mg 1%
Total Carbs 3.02g 0%
Sugars 1.76g 3%
Dietary Fiber 0.87g 1%
Protein 2g 2%
Vitamin C 56.9mg 40%
Iron 14.7mg 34%
Calcium 18.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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