Ingredients:
- 4 hot dogs sliced in thin round slices
- 8 eggs beaten and seasones with
- 1 tsp. crisco (opitional may use pam or other cooking spray)
Directions:
- Place hot dog slices in prepared skillet , stir and brown until heated
- Through . Pour eggs into the skillet with the hot dogs and stir with a fork
- Until eggs are done to your liking.
- Serve on a plate , hot dog bun or wrapped in a flour tortills . Top with
- Ketchup ot picante sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 125.84 Kcal (527 kJ) | ||
| Calories from fat | 79.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.8g | 14% | |
|---|---|---|---|
| Cholesterol | 327.36mg | 109% | |
| Sodium | 124.96mg | 5% | |
| Potassium | 121.44mg | 3% | |
| Total Carbs | 0.88g | 0% | |
| Protein | 11.44g | 23% | |
| Iron | 1.8mg | 10% | |
| Calcium | 49.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 143 Kcal (599 kJ) | ||
| Calories from fat | 90 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10g | 14% | |
|---|---|---|---|
| Cholesterol | 372mg | 109% | |
| Sodium | 142mg | 5% | |
| Potassium | 138mg | 3% | |
| Total Carbs | 1g | 0% | |
| Protein | 13g | 23% | |
| Iron | 2mg | 10% | |
| Calcium | 56mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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