Sesame Chicken Recipe

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Ingredients:

Serving

1 lb chicken breast, cut into 1/2 inch cubes
4 -6 tbsp cornstarch
1 egg yolk, beaten with
1/4 tsp salt
3 tbsp ketchup
4 tbsp sugar
2 tbsp water
3 tbsp cooking oil
white sesame seeds

Directions:

Marinate chicken cubes with egg yolk and salt for 15 minutes. Lightly dust chicken with cornstarch shaking off the excess. Add 3 tablespoons oil to a hot pan over high heat. Add the chicken and cook ove side until goldden brown, about 1 1/2 - 2 minutes. Turn the chicken over and cook until done. Add oil when needed.
Mix the sauce ingredients. Add sauce to pan. Stir until chicken is coated with the sauce thouroughly. Remove chicken onto a plate. Sprinkle with sesame seeds if desired.
Serve with rice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	533.27 Kcal (2233 kJ)
Calories from fat	296.93 Kcal
		% Daily Value*
Total Fat	32.99g	51%
Cholesterol	87.4mg	29%
Sodium	836.46mg	35%
Potassium	258.29mg	5%
Total Carbs	40.44g	13%
Sugars	8.28g	33%
Dietary Fiber	1.68g	7%
Protein	19.1g	38%
Vitamin C	3.7mg	6%
Iron	1.5mg	8%
Calcium	33.3mg	3%

Amount Per 100 g
Calories	311.02 Kcal (1302 kJ)
Calories from fat	173.18 Kcal
		% Daily Value*
Total Fat	19.24g	51%
Cholesterol	50.98mg	29%
Sodium	487.85mg	35%
Potassium	150.64mg	5%
Total Carbs	23.59g	13%
Sugars	4.83g	33%
Dietary Fiber	0.98g	7%
Protein	11.14g	38%
Vitamin C	2.2mg	6%
Iron	0.9mg	8%
Calcium	19.4mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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