Scrambled Egg Cheesy Thingy Recipe

Posted by
Rate It!
Scrambled Egg Cheesy Thingy
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Melt butter in large skillet. Add ham and cook 7-10 minutes.
  2. In large bowl, combine eggs, sour cream, half and half, S&P and hot sauce. Whisk thoroughly to combine.
  3. Add egg mixture to skillet and 'scramble'. When done, remove from heat and sprinkle with cheese. Stir to combine and melt cheese.
  4. Serve hot.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 412.32 Kcal (1726 kJ)
Calories from fat 287.29 Kcal
% Daily Value*
Total Fat 31.92g 49%
Cholesterol 401.5mg 134%
Sodium 1202.63mg 50%
Potassium 376.02mg 8%
Total Carbs 5.05g 2%
Sugars 0.34g 1%
Dietary Fiber 0.45g 2%
Protein 27.75g 56%
Vitamin C 8.8mg 15%
Vitamin A 0.1mg 4%
Iron 2.2mg 12%
Calcium 320mg 32%
Amount Per 100 g
Calories 191.19 Kcal (800 kJ)
Calories from fat 133.21 Kcal
% Daily Value*
Total Fat 14.8g 49%
Cholesterol 186.18mg 134%
Sodium 557.66mg 50%
Potassium 174.36mg 8%
Total Carbs 2.34g 2%
Sugars 0.16g 1%
Dietary Fiber 0.21g 2%
Protein 12.87g 56%
Vitamin C 4.1mg 15%
Vitamin A 0.1mg 4%
Iron 1mg 12%
Calcium 148.4mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top