Amount Per 1 Serving | |||
Calories | 293.64 Kcal (1229 kJ) | ||
Calories from fat | 140.27 Kcal | ||
% Daily Value* | |||
Total Fat | 15.59g | 24% | |
---|---|---|---|
Cholesterol | 195.88mg | 65% | |
Sodium | 261.75mg | 11% | |
Potassium | 806.35mg | 17% | |
Total Carbs | 26.25g | 9% | |
Sugars | 4.16g | 17% | |
Dietary Fiber | 5.6g | 22% | |
Protein | 14.89g | 30% | |
Vitamin C | 43.4mg | 72% | |
Vitamin A | 0.1mg | 2% | |
Iron | 2.3mg | 13% | |
Calcium | 217.3mg | 22% |
Amount Per 100 g | |||
Calories | 96.69 Kcal (405 kJ) | ||
Calories from fat | 46.19 Kcal | ||
% Daily Value* | |||
Total Fat | 5.13g | 24% | |
---|---|---|---|
Cholesterol | 64.5mg | 65% | |
Sodium | 86.19mg | 11% | |
Potassium | 265.51mg | 17% | |
Total Carbs | 8.64g | 9% | |
Sugars | 1.37g | 17% | |
Dietary Fiber | 1.85g | 22% | |
Protein | 4.9g | 30% | |
Vitamin C | 14.3mg | 72% | |
Iron | 0.8mg | 13% | |
Calcium | 71.6mg | 22% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.