Calories in Idaho Spuds Prepared

210Calories
How many calories should you eat?
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Nutrition Facts Idaho Spuds Prepared

Amount Per 1 cup
Calories 210 Kcal (879 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Saturated Fat 17g 85%
Cholesterol 2mg 1%
Sodium 200mg 8%
Potassium 175mg 4%
Total Carbs 17g 6%
Dietary Fiber 1g 4%
Protein 2g 4%
Vitamin C 6mg 10%
Vitamin A 1.2mg 40%
Iron 0.4mg 2%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 237 g
  • Cal: 10.5 %
  • Fat: 32.3 %
  • Carb: 5.7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (25.7%)
  • Fat (71.3%)
  • Protein (3%)
Idaho Spuds Prepared Good and Bad Points
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