Scotch Oatmeal Squares Recipe

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Scotch Oatmeal Squares
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Ingredients:

  • 3 cups quick oats
  • 1/2 cup flour
  • 3/4 cup brown sugar , packed
  • 1/2 tsp salt
  • 2 tsp vanilla

Directions:

  1. Preheat oven to 350.
  2. Combine dry ingredients.
  3. Blend in butter by hand until it reaches a meal-like texture.
  4. Mix in vanilla.
  5. Pack into a brownie pan or 9x9.
  6. Bake 25-30 minute.
  7. Slice while warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1633.03 Kcal (6837 kJ)
Calories from fat 766.31 Kcal
% Daily Value*
Total Fat 85.15g 131%
Cholesterol 183.02mg 61%
Sodium 1455.52mg 61%
Potassium 649.67mg 14%
Total Carbs 201.28g 67%
Sugars 81.79g 327%
Dietary Fiber 16.29g 65%
Protein 21.38g 43%
Vitamin A 0.9mg 28%
Iron 8.1mg 45%
Calcium 263.5mg 26%
Amount Per 100 g
Calories 461.34 Kcal (1932 kJ)
Calories from fat 216.49 Kcal
% Daily Value*
Total Fat 24.05g 131%
Cholesterol 51.7mg 61%
Sodium 411.19mg 61%
Potassium 183.53mg 14%
Total Carbs 56.86g 67%
Sugars 23.11g 327%
Dietary Fiber 4.6g 65%
Protein 6.04g 43%
Vitamin A 0.2mg 28%
Iron 2.3mg 45%
Calcium 74.4mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 39
    Points
  • 44
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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