Raspberry Oatmeal Bars Recipe

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Ingredients:

Serving

1 cup quick-cooking rolled oats
1 cup flour
2/3 cup light brown sugar , packed
1/4 tsp salt (necessary)
1/4 tsp baking soda
1/4 cup vegetable oil
1/4 cup cranberry juice
1 1/4 cups raspberry jam

Directions:

Preheat oven to 325°F
Lightly oil an 8x12 inch baking dish or coat it with nonstick cooking spray and set aside.
Combine first 5 ingredients in a bowl with fingertips until no lumps of brown sugar remain.
Drizzle oil and fruit juice over oats and mix in with fingertips until evenly moistened and crumbly. Set aside half for the topping.
Press the remainder evenly in bottom of prepared baking dish.
Spread raspberry preserves over top.
Sprinkle with reserved oat topping.
Bake 30-40 minutes, or until golden. Let cool in baking dish on a rack.
Cut into bars and store at room temperature in an airtight container.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	246.63 Kcal (1033 kJ)
Calories from fat	65.59 Kcal
		% Daily Value*
Total Fat	7.29g	11%
Sodium	357.63mg	15%
Potassium	61.64mg	1%
Total Carbs	44.84g	15%
Sugars	20.19g	81%
Dietary Fiber	2.42g	10%
Protein	2.12g	4%
Vitamin C	0.5mg	1%
Iron	1.1mg	6%
Calcium	49.3mg	5%

Amount Per 100 g
Calories	290.39 Kcal (1216 kJ)
Calories from fat	77.22 Kcal
		% Daily Value*
Total Fat	8.58g	11%
Sodium	421.09mg	15%
Potassium	72.58mg	1%
Total Carbs	52.8g	15%
Sugars	23.77g	81%
Dietary Fiber	2.85g	10%
Protein	2.5g	4%
Vitamin C	0.6mg	1%
Iron	1.3mg	6%
Calcium	58.1mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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