Pear Ginger Crisp Recipe

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Pear Ginger Crisp
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Ingredients:

Directions:

  1. Preheat oven to 375* F. Butter a shallow 2 quart baking dish and set aside.
  2. Prepare topping by combining oats, flour, brown sugar, and salt. Cut butter into small pieces, add to the bowl, and work in with pastry blender until mixture resembles coarse crumbs. Set aside.
  3. In a large bowl, combine pears, raisins, ginger, lemon juice, and lemon zest.
  4. Combine white sugar and flour. Sprinkle over pear mixture and stir to combine. Transfer to prepared dish. Sprinkle topping evenly over pears.
  5. Bake for 40-50 minutes, or until the topping is golden and the juices are bubbling. Serve warm (best) or at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 437.16 Kcal (1830 kJ)
Calories from fat 107.56 Kcal
% Daily Value*
Total Fat 11.95g 18%
Cholesterol 30.53mg 10%
Sodium 60.09mg 3%
Potassium 438.25mg 9%
Total Carbs 84.58g 28%
Sugars 49.47g 198%
Dietary Fiber 8.8g 35%
Protein 3.13g 6%
Vitamin C 11.6mg 19%
Vitamin A 0.1mg 5%
Iron 0.8mg 5%
Calcium 47.2mg 5%
Amount Per 100 g
Calories 131.45 Kcal (550 kJ)
Calories from fat 32.34 Kcal
% Daily Value*
Total Fat 3.59g 18%
Cholesterol 9.18mg 10%
Sodium 18.07mg 3%
Potassium 131.78mg 9%
Total Carbs 25.43g 28%
Sugars 14.87g 198%
Dietary Fiber 2.65g 35%
Protein 0.94g 6%
Vitamin C 3.5mg 19%
Iron 0.3mg 5%
Calcium 14.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • good source of fiber

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