Scotch Apple Pudding Recipe

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Scotch Apple Pudding
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Ingredients:

  • 4 large apples
  • 1/3 cup sugar
  • 1/8 tsp cinnamon
  • 1/8 tsp salt
  • 1 tsp butter
  • 1/2 cup rolled oats
  • 1 1/2 cups skim milk

Directions:

  1. Cut apples into slices.
  2. Combine sugar, cinnamon, and salt.
  3. Place half the apples in a nonstick baking dish and sprinkle with half the sugar mixture.
  4. Dot with half the butter.
  5. Sprinkle half the oats over all.
  6. Arrange another series of layers.
  7. Then add milk.
  8. Cover and bake 350F for 45 min.
  9. Remove the cover and bake 15 min. more.
  10. Serve hot or cold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 213.59 Kcal (894 kJ)
Calories from fat 25.27 Kcal
% Daily Value*
Total Fat 2.81g 4%
Cholesterol 2.93mg 1%
Sodium 139.22mg 6%
Potassium 320.91mg 7%
Total Carbs 45.73g 15%
Sugars 29.35g 117%
Dietary Fiber 4.19g 17%
Protein 3.44g 7%
Vitamin C 8.1mg 13%
Iron 0.6mg 3%
Calcium 144.6mg 14%
Amount Per 100 g
Calories 89.85 Kcal (376 kJ)
Calories from fat 10.63 Kcal
% Daily Value*
Total Fat 1.18g 4%
Cholesterol 1.23mg 1%
Sodium 58.57mg 6%
Potassium 135mg 7%
Total Carbs 19.24g 15%
Sugars 12.35g 117%
Dietary Fiber 1.76g 17%
Protein 1.45g 7%
Vitamin C 3.4mg 13%
Iron 0.3mg 3%
Calcium 60.8mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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