Peanut Butter Bars VI Recipe

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Peanut Butter Bars VI
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Ingredients:

Directions:

  1. In a large saucepan stir together the brown sugar and corn syrup. Cook over medium heat until the mixture comes to a boil. Remove from heat and stir in the peanut butter and vanilla until smooth. Fold in the cornflakes until they are all evenly coated. Press evenly into a 9x13 inch pan, chill and cut into squares.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2862.77 Kcal (11986 kJ)
Calories from fat 1161 Kcal
% Daily Value*
Total Fat 129g 198%
Sodium 1201.09mg 50%
Potassium 2073.63mg 44%
Total Carbs 381.09g 127%
Sugars 223.75g 895%
Dietary Fiber 34.84g 139%
Protein 76.12g 152%
Iron 5.7mg 32%
Calcium 191.7mg 19%
Amount Per 100 g
Calories 240.37 Kcal (1006 kJ)
Calories from fat 97.48 Kcal
% Daily Value*
Total Fat 10.83g 198%
Sodium 100.85mg 50%
Potassium 174.11mg 44%
Total Carbs 32g 127%
Sugars 18.79g 895%
Dietary Fiber 2.92g 139%
Protein 6.39g 152%
Iron 0.5mg 32%
Calcium 16.1mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 67.2
    Points
  • 79
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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