Directions:
- Stir water, sugar and yeast together and set aside.
- Dissolve baking soda in 1/2 tablespoon warm water in medium bowl.
- Add warm milk, salt and 1 cup flour; beat till smooth.
- Beat in yeast mixture and remaining flour (batter will be thick and sticky, but not as thick as normal bread batter).
- Spray two pie pans with cooking spray and dust with cornmeal.
- Divide dough and place in pie pans, cover and let rise for 1 hour.
- Preheat oven to 375ºF and bake for 20 minutes till golden.
- Cool 1 hour and cut in fourths.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 220 Kcal (921 kJ) | ||
| Calories from fat | 10.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.19g | 2% | |
|---|---|---|---|
| Sodium | 387.35mg | 16% | |
| Potassium | 156.38mg | 3% | |
| Total Carbs | 43.95g | 15% | |
| Sugars | 1.4g | 6% | |
| Dietary Fiber | 1.47g | 6% | |
| Protein | 7.98g | 16% | |
| Iron | 2.5mg | 14% | |
| Calcium | 11.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 344.65 Kcal (1443 kJ) | ||
| Calories from fat | 16.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.86g | 2% | |
|---|---|---|---|
| Sodium | 606.82mg | 16% | |
| Potassium | 244.97mg | 3% | |
| Total Carbs | 68.85g | 15% | |
| Sugars | 2.2g | 6% | |
| Dietary Fiber | 2.31g | 6% | |
| Protein | 12.51g | 16% | |
| Iron | 3.9mg | 14% | |
| Calcium | 18.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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