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Scallops With Tangy Honey Glaze Recipe

Scallops With Tangy Honey Glaze Recipe

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Ingredients:

Serving

2 lbs sea scallops
1/4 tsp salt
1/4 tsp pepper
2 tbsp olive oil
2 tbsp margarine
2 tbsp honey
2 tbsp lemon juice
1 shallot, chopped
1 garlic clove, minced

Directions:

Sprinkle scallops with salt and pepper. Brush with olive oil. Thread onto 4 skewers.
Grill, covered with grill lid, on a lightly greased grill rack over medium heat 4 to 6 minutes on each side or until opaque in center.
Combine margarine, honey, lemon juice, shallots, and garlic in a small saucepan over medium heat 5 to 10 minutes. Serve with scallops.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	279.57 Kcal (1171 kJ)
Calories from fat	90.18 Kcal
		% Daily Value*
Total Fat	10.02g	15%
Cholesterol	61.98mg	21%
Sodium	1107.91mg	46%
Potassium	548.92mg	12%
Total Carbs	17.04g	6%
Sugars	7.37g	29%
Dietary Fiber	0.58g	2%
Protein	32.33g	65%
Vitamin C	3.7mg	6%
Iron	1.7mg	10%
Calcium	24.2mg	2%

Amount Per 100 g
Calories	145.74 Kcal (610 kJ)
Calories from fat	47.01 Kcal
		% Daily Value*
Total Fat	5.22g	15%
Cholesterol	32.31mg	21%
Sodium	577.55mg	46%
Potassium	286.15mg	12%
Total Carbs	8.89g	6%
Sugars	3.84g	29%
Dietary Fiber	0.3g	2%
Protein	16.86g	65%
Vitamin C	1.9mg	6%
Iron	0.9mg	10%
Calcium	12.6mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.3

Points
7

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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