Scallops & Pasta Recipe

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Scallops & Pasta
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Ingredients:

Directions:

  1. Prepare the fettucini according to package directions.
  2. Meanwhile, melt the butter in a medium saucepan. Add scallops & saute until cooked through, about 4 minutes.
  3. Using a slotted spoon remove the scallops, leaving the liquid and butter on medium-low in the saucepan. Stir in the marscapone cheese & stir constantly as it melts.
  4. When the cheese is melted, return the scallops to the sauce and set the saucepan off the heat.
  5. Immediately add the grated parmesan cheese and nutmeg, stirring until smooth. If necessary, thin a little with heavy cream.
  6. Toss the scallops & sauce with the cooked fetuccini, mixing well. Salt & pepper to taste & serve!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 581.4 Kcal (2434 kJ)
Calories from fat 349.33 Kcal
% Daily Value*
Total Fat 38.81g 60%
Cholesterol 160.17mg 53%
Sodium 637.7mg 27%
Potassium 185.16mg 4%
Total Carbs 41.23g 14%
Sugars 0.1g 0%
Dietary Fiber 0.01g 0%
Protein 18.12g 36%
Vitamin A 0.1mg 3%
Iron 1.6mg 9%
Calcium 151.3mg 15%
Amount Per 100 g
Calories 278.94 Kcal (1168 kJ)
Calories from fat 167.6 Kcal
% Daily Value*
Total Fat 18.62g 60%
Cholesterol 76.84mg 53%
Sodium 305.95mg 27%
Potassium 88.84mg 4%
Total Carbs 19.78g 14%
Sugars 0.05g 0%
Dietary Fiber 0g 0%
Protein 8.69g 36%
Iron 0.8mg 9%
Calcium 72.6mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.9
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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