Scallops in Sesame Marinade Recipe

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Scallops in Sesame Marinade
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Ingredients:

Directions:

  1. Combine all ingredients in a plastic bag, mix thoroughly and refrigerate overnight.
  2. Thread scallops on skewers, reserving marinade.
  3. Grill scallops over medium hot coals for 6 to 8 minutes, turning and brushing with marinade, until scallops are opaque.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 645.29 Kcal (2702 kJ)
Calories from fat 151.35 Kcal
% Daily Value*
Total Fat 16.82g 26%
Cholesterol 7.72mg 3%
Sodium 2807.42mg 117%
Potassium 1396.66mg 30%
Total Carbs 115.04g 38%
Sugars 1.69g 7%
Dietary Fiber 13.9g 56%
Protein 12.98g 26%
Vitamin C 26.2mg 44%
Iron 3.2mg 18%
Calcium 99.3mg 10%
Amount Per 100 g
Calories 339.74 Kcal (1422 kJ)
Calories from fat 79.69 Kcal
% Daily Value*
Total Fat 8.85g 26%
Cholesterol 4.06mg 3%
Sodium 1478.1mg 117%
Potassium 735.34mg 30%
Total Carbs 60.57g 38%
Sugars 0.89g 7%
Dietary Fiber 7.32g 56%
Protein 6.84g 26%
Vitamin C 13.8mg 44%
Iron 1.7mg 18%
Calcium 52.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.5
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium

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