Scalloped Parsnips Recipe

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Scalloped Parsnips
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Ingredients:

Directions:

  1. Place parsnips in a saucepan; cover with water. Bring to a boil. Reduce heat; cover and simmer for 8 minutes. Drain.
  2. Place half of the parsnips in a greased 1-qt. baking dish. Combine the bread crumbs, cheese, salt and pepper; sprinkle half over parsnips. Repeat layers.
  3. Pour cream over the top; sprinkle with bacon. Bake, uncovered, at 350° for 30-35 minutes or until golden brown and bubbly. Yield: 4-6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 555.24 Kcal (2325 kJ)
Calories from fat 316.87 Kcal
% Daily Value*
Total Fat 35.21g 54%
Cholesterol 115.91mg 39%
Sodium 2327.39mg 97%
Potassium 849.19mg 18%
Total Carbs 29.57g 10%
Sugars 5.97g 24%
Dietary Fiber 5.94g 24%
Protein 31.91g 64%
Vitamin C 19.9mg 33%
Vitamin A 0.1mg 5%
Iron 3mg 17%
Calcium 227.1mg 23%
Amount Per 100 g
Calories 200.77 Kcal (841 kJ)
Calories from fat 114.58 Kcal
% Daily Value*
Total Fat 12.73g 54%
Cholesterol 41.91mg 39%
Sodium 841.57mg 97%
Potassium 307.06mg 18%
Total Carbs 10.69g 10%
Sugars 2.16g 24%
Dietary Fiber 2.15g 24%
Protein 11.54g 64%
Vitamin C 7.2mg 33%
Vitamin A 0.1mg 5%
Iron 1.1mg 17%
Calcium 82.1mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.2
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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