Amount Per 1 Serving | |||
Calories | 533.12 Kcal (2232 kJ) | ||
Calories from fat | 264.85 Kcal | ||
% Daily Value* | |||
Total Fat | 29.43g | 45% | |
---|---|---|---|
Cholesterol | 222.35mg | 74% | |
Sodium | 366.3mg | 15% | |
Potassium | 1264.54mg | 27% | |
Total Carbs | 48.2g | 16% | |
Sugars | 5.1g | 20% | |
Dietary Fiber | 3.76g | 15% | |
Protein | 19.03g | 38% | |
Vitamin C | 15.8mg | 26% | |
Vitamin A | 0.2mg | 8% | |
Iron | 1.1mg | 6% | |
Calcium | 298.8mg | 30% |
Amount Per 100 g | |||
Calories | 250.15 Kcal (1047 kJ) | ||
Calories from fat | 124.27 Kcal | ||
% Daily Value* | |||
Total Fat | 13.81g | 45% | |
---|---|---|---|
Cholesterol | 104.33mg | 74% | |
Sodium | 171.87mg | 15% | |
Potassium | 593.34mg | 27% | |
Total Carbs | 22.61g | 16% | |
Sugars | 2.39g | 20% | |
Dietary Fiber | 1.76g | 15% | |
Protein | 8.93g | 38% | |
Vitamin C | 7.4mg | 26% | |
Vitamin A | 0.1mg | 8% | |
Iron | 0.5mg | 6% | |
Calcium | 140.2mg | 30% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.