Salami Scrambled Eggs Recipe

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Salami Scrambled Eggs
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Ingredients:

  • 2 tbsp butter
  • 3 eggs
  • 1/4 cup 2% milk

Directions:

  1. In a small skillet, saute onion in butter until tender. In a small bowl, whisk eggs and milk. Add salami and cheese; pour into skillet. Cook and stir until eggs are completely set. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 392.28 Kcal (1642 kJ)
Calories from fat 287.44 Kcal
% Daily Value*
Total Fat 31.94g 49%
Cholesterol 312.45mg 104%
Sodium 803.86mg 33%
Potassium 315.55mg 7%
Total Carbs 6.61g 2%
Sugars 3.07g 12%
Dietary Fiber 0.7g 3%
Protein 20.44g 41%
Vitamin C 2.5mg 4%
Vitamin A 0.1mg 5%
Iron 1.6mg 9%
Calcium 196.4mg 20%
Amount Per 100 g
Calories 207.66 Kcal (869 kJ)
Calories from fat 152.16 Kcal
% Daily Value*
Total Fat 16.91g 49%
Cholesterol 165.4mg 104%
Sodium 425.55mg 33%
Potassium 167.05mg 7%
Total Carbs 3.5g 2%
Sugars 1.62g 12%
Dietary Fiber 0.37g 3%
Protein 10.82g 41%
Vitamin C 1.3mg 4%
Vitamin A 0.1mg 5%
Iron 0.9mg 9%
Calcium 104mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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