Ingredients:
- 3/4 cup cooked material of your choice (if desired) -- ground ham, flaked fish, crab meat or chopped chicken
Directions:
- Arrange alternate layer of sliced eggs and the other cooked material in a buttered baking dish. Pour white sauce over the mixture; cover with bread crumbs, dot with butter, and brown in a moderate oven. Serve in the baking dish as a main for a luncheon or supper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1072.61 Kcal (4491 kJ) | ||
| Calories from fat | 591.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 65.7g | 101% | |
|---|---|---|---|
| Cholesterol | 630.03mg | 210% | |
| Sodium | 2222.84mg | 93% | |
| Potassium | 1113.25mg | 24% | |
| Total Carbs | 75.38g | 25% | |
| Sugars | 29.74g | 119% | |
| Dietary Fiber | 2.7g | 11% | |
| Protein | 46.66g | 93% | |
| Vitamin C | 5mg | 8% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 4.2mg | 23% | |
| Calcium | 807.2mg | 81% | |
| Amount Per 100 g | |||
| Calories | 149.35 Kcal (625 kJ) | ||
| Calories from fat | 82.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.15g | 101% | |
|---|---|---|---|
| Cholesterol | 87.72mg | 210% | |
| Sodium | 309.5mg | 93% | |
| Potassium | 155.01mg | 24% | |
| Total Carbs | 10.5g | 25% | |
| Sugars | 4.14g | 119% | |
| Dietary Fiber | 0.38g | 11% | |
| Protein | 6.5g | 93% | |
| Vitamin C | 0.7mg | 8% | |
| Iron | 0.6mg | 23% | |
| Calcium | 112.4mg | 81% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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