Amount Per 1 Serving
Calories	12.72 Kcal (53 kJ)
Calories from fat	0.14 Kcal
		% Daily Value*
Total Fat	0.02g	0%
Sodium	1.86mg	0%
Potassium	46.99mg	1%
Total Carbs	2.31g	1%
Sugars	1.3g	5%
Dietary Fiber	0.6g	2%
Protein	0.14g	0%
Vitamin C	24.6mg	41%
Vitamin A	0.6mg	20%
Iron	10.2mg	56%
Calcium	8.1mg	1%

Amount Per 100 g
Calories	24.25 Kcal (102 kJ)
Calories from fat	0.26 Kcal
		% Daily Value*
Total Fat	0.03g	0%
Sodium	3.54mg	0%
Potassium	89.62mg	1%
Total Carbs	4.4g	1%
Sugars	2.49g	5%
Dietary Fiber	1.15g	2%
Protein	0.27g	0%
Vitamin C	46.9mg	41%
Vitamin A	1.1mg	20%
Iron	19.4mg	56%
Calcium	15.5mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.1

Points
0

PointsPlus

Good Points

low calorie,
fat free,
saturated fat free,
sodium free,
cholesterol free

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