Directions:
- Sift flour, salt, mustard and baking powder.
- Rub in butter.
- Beat together egg and milk, then add cottage cheese, parsley and onion. Mix well.
- Stir liquid into dry ingredients until just combined.
- Three quaters fill greased muffin pans, then sprinkle mixed grated cheese and paprika over muffins.
- Bake at 200 C for 20 minutes.
- Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1349.98 Kcal (5652 kJ) | ||
| Calories from fat | 506.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 56.28g | 87% | |
|---|---|---|---|
| Cholesterol | 156.35mg | 52% | |
| Sodium | 4765.87mg | 199% | |
| Potassium | 1389.4mg | 30% | |
| Total Carbs | 165.92g | 55% | |
| Sugars | 11.06g | 44% | |
| Dietary Fiber | 17.79g | 71% | |
| Protein | 45.64g | 91% | |
| Vitamin C | 12.5mg | 21% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 11mg | 61% | |
| Calcium | 1157.5mg | 116% | |
| Amount Per 100 g | |||
| Calories | 236.6 Kcal (991 kJ) | ||
| Calories from fat | 88.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.86g | 87% | |
|---|---|---|---|
| Cholesterol | 27.4mg | 52% | |
| Sodium | 835.26mg | 199% | |
| Potassium | 243.5mg | 30% | |
| Total Carbs | 29.08g | 55% | |
| Sugars | 1.94g | 44% | |
| Dietary Fiber | 3.12g | 71% | |
| Protein | 8g | 91% | |
| Vitamin C | 2.2mg | 21% | |
| Iron | 1.9mg | 61% | |
| Calcium | 202.9mg | 116% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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