Savoury Chinese Turkey Meat Marinade Recipe

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Ingredients:

Serving

1/2 cup soy sauce
1/4 cup water
3 tbsp oil
3 cloves garlic, crushed (powder works too)
1/2 tsp black pepper
1 tsp salt
2 tsp sugar
1 tsp cinnamon
1/4 tsp ground cloves
1 tsp ground ginger or 1 tsp anise

Directions:

Mix everything together.
Makes 1 cup; should have 1 cup for each 2-3 lbs of turkey.
Marinade between 4 and 24 hours depending on thickness of turkey.
For a turkey I do overnight and at least 24 hours.
I baste often and will inject marinade under the skin and into the meat with my baster.
This is a BBQ recipe using either a BBQ rotisserie or just treating the BBQ like an oven.
I always baste during the grilling process.
Just cook till the turkey registers done with a thermometer.
Cook at least 20 minutes per lb.
Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	95.47 Kcal (400 kJ)
Calories from fat	73.58 Kcal
		% Daily Value*
Total Fat	8.18g	13%
Sodium	2072.91mg	86%
Potassium	68.08mg	1%
Total Carbs	3.37g	1%
Sugars	1.58g	6%
Dietary Fiber	0.63g	3%
Protein	3.22g	6%
Iron	0.6mg	4%
Calcium	13.5mg	1%

Amount Per 100 g
Calories	183.12 Kcal (767 kJ)
Calories from fat	141.14 Kcal
		% Daily Value*
Total Fat	15.68g	13%
Sodium	3976mg	86%
Potassium	130.58mg	1%
Total Carbs	6.46g	1%
Sugars	3.02g	6%
Dietary Fiber	1.21g	3%
Protein	6.17g	6%
Vitamin C	0.1mg	0%
Iron	1.2mg	4%
Calcium	26mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.5

Points
3

PointsPlus

Good Points

saturated fat free,
cholesterol free

Bad Points

High in Sodium

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