Savoury Beef Bites Recipe

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Savoury Beef Bites
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Ingredients:

Directions:

  1. Preheat oven to 400°F Line baking sheet with parchment paper.
  2. Divide pastry in half. Cover both halves with plastic wrap, let rest in refrigerator.
  3. FILLING: In a medium bowl, combine first 5 ingrdients. Reserve.
  4. Roll out each piece of pastry to a rectangle of 12x8-inches on a floured surface. Spread half of goat cheese filling on each piece of dough. Sprinkle beets over dough.
  5. Carefully roll each piece lengthwise. Tuck and seal sides well. Place on prepared baking sheet.
  6. Brush top of pastry with beaten egg; sprinkle with coarse salt.
  7. Bake in preheated oven for 40-45 minutes until crust is golden brown. Cut into 3/4 inch bites.
  8. DRIZZLE: In a small bowl, combine ingredients for drizzle. Garnish plate or drizzle over bites.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1097.52 Kcal (4595 kJ)
Calories from fat 632.88 Kcal
% Daily Value*
Total Fat 70.32g 108%
Cholesterol 288.15mg 96%
Sodium 1506.55mg 63%
Potassium 280.34mg 6%
Total Carbs 48.43g 16%
Sugars 19.41g 78%
Dietary Fiber 8.82g 35%
Protein 64.13g 128%
Vitamin C 26mg 43%
Vitamin A 1.1mg 37%
Iron 137.5mg 764%
Calcium 1814.6mg 181%
Amount Per 100 g
Calories 226.77 Kcal (949 kJ)
Calories from fat 130.77 Kcal
% Daily Value*
Total Fat 14.53g 108%
Cholesterol 59.54mg 96%
Sodium 311.28mg 63%
Potassium 57.92mg 6%
Total Carbs 10.01g 16%
Sugars 4.01g 78%
Dietary Fiber 1.82g 35%
Protein 13.25g 128%
Vitamin C 5.4mg 43%
Vitamin A 0.2mg 37%
Iron 28.4mg 764%
Calcium 374.9mg 181%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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